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Tag Archives: MIND

HomePosts Tagged "MIND"
How to Keep Your Mind Sharp At Any Age: Neurologist Tips and Suggestions
03 Sep
Healthy Living Tips

How to Keep Your Mind Sharp At Any Age: Neurologist Tips and Suggestions

  • September 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
“If you’ve ever studied for six hours in a row, you are beat,” says Dr. Muñoz. “Your brain has actually been processing that whole time...

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Yes, You Can Drink Coffee While Breastfeeding, but Keep This Upper Limit in Mind
02 Sep
Healthy Living Tips

Yes, You Can Drink Coffee While Breastfeeding, but Keep This Upper Limit in Mind

  • September 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
There's no doubt about it — parents of little ones are T-I-R-E-D. Many adults turn to caffeine when they need a pick-me-up, but if you'...

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MIND Diet May Prevent Dementia at Any Age
05 Jun
Nutrition & Recipes

MIND Diet May Prevent Dementia at Any Age

  • June 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests that following the MIND diet may reduce your dementia risk by as much as 25%.Varying risk reductions were seen eve...

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