Tag Archives: Mistakes
11
Sep
12 Kitchen Cleaning Mistakes Microbiologists Really Wish You’d Skip
The good news is that you can successfully disinfect your sponges through a handful of methods—like wetting and microwaving it on high ...
25
Aug
4 Common Plastic Wrap Mistakes & Safer Alternatives
Plastic wrap should never be used in ovens, grills or other high-heat appliances because it can melt.Foods high in fat or sugar heat qu...
12
Aug
12 Hydration Mistakes That Are Leaving You Parched This Summer
What’s more, sugary beverages can also have other health downsides. They can hurt your energy levels by causing the infamous “sugar cra...
07
Aug
5 Iced Coffee Mistakes You’re Probably Making
Instead of using pre-ground coffee, choose to grind whole beans just before brewing.Most people use more coffee than they need. Start w...
01
Aug
6 Skin Care Mistakes That Are Making Your Dark Spots Worse
Even with your best efforts (and a lineup of pricey brightening products), dark spots notoriously take their sweet time to go away. Mor...
29
Jul
Not Losing Weight on Ozempic? Don’t Make These 6 Mistakes
GLP-1 medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) are widely hailed as weight loss game changer...
28
Jul
8 Mistakes to Avoid for Cognitive Health
Lifestyle habits like sleep, diet, exercise, and stress management play a big role in preventing cognitive decline.Avoid excess alcohol...
27
Jul
5 Kitchen Safety Mistakes You Might Be Making
Even confident home cooks may be making food safety mistakes without realizing it.Germs can spread fast—wash your hands often, clean an...
10
Jul
7 Low-Carb Diet Mistakes to Avoid When You Have Diabetes
1. You Don’t Explore All Your Low-Carb Diet OptionsThere is no universally agreed upon recommendation for how many carbs to eat on a lo...
28
Jun
What Causes Ulcerative Colitis (UC) Flare-Ups? Common Mistakes That Make UC Worse
1. You’re Skipping Your UC MedicationsThe most important thing to do if you have UC? “Take your medications as prescribed, and work clo...