Tag Archives: Moving
:max_bytes(150000):strip_icc()/Moving-More-Could-Add-Years-to-Your-Life-332ee36f522d4f87bd5020cfe2a9265f.jpg?w=1300&resize=1300,800&ssl=1 "Moving More Could Add Years to Your Life")
16
Jul
Moving More Could Add Years to Your Life
Experts recommend 150 to 300 minutes of moderate or 75 to 150 minutes of vigorous exercise per week.This study adds to the evidence tha...
06
Apr
22 Best Shoes for Plantar Fasciitis to Keep You Moving
“I wore these after the New York City and Chicago marathons when my feet were really struggling, and they felt like a massage for my ti...