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Tag Archives: Natural

HomePosts Tagged "Natural"
Simple Ways to Help the Body’s Natural Cleaning Crew
12 Sep
Healthy Living Tips

Simple Ways to Help the Body’s Natural Cleaning Crew

  • September 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When I first started digging into the lymphatic system years ago, I was amazed that something so important wasn’t talked about more oft...

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DIY Natural Foundation Powder
04 Sep
Healthy Living Tips

DIY Natural Foundation Powder

  • September 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Cocoa powder is great for making (healthier) homemade Nutella, but it’s also great for adding an antioxidant boost to your skincare rou...

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Natural Alkaline Drinks: Benefits and Misconceptions
30 Aug
Healthy Living Tips

Natural Alkaline Drinks: Benefits and Misconceptions

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
What Are the Benefits of Alkaline Drinks?Claims have been made that alkaline drinks can do anything from boost energy to fight cancer. ...

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My Favorite Natural Skincare Brands
18 Jul
Healthy Living Tips

My Favorite Natural Skincare Brands

  • July 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Over the years I’ve gone from using harsh, conventional skincare products to rubbing mud and avocado on my face! My current skincare ro...

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5 Natural Ways to Manage Ulcerative Colitis Symptoms
07 Jul
Healthy Living Tips

5 Natural Ways to Manage Ulcerative Colitis Symptoms

  • July 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Is yoga the key to soothing ulcerative colitis (UC)? Will therapy provide relief? Natural remedies for UC should not be your primary tr...

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Best Natural Remedies for Psoriasis
26 Jun
Healthy Living Tips

Best Natural Remedies for Psoriasis

  • June 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
1. Tea Tree OilDerived from a plant native to Australia, tea tree oil is an anti-inflammatory used to treat conditions ranging from nai...

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Are Prunes Really the Natural Constipation Remedy They’re Cracked Up to Be?
25 Jun
Healthy Living Tips

Are Prunes Really the Natural Constipation Remedy They’re Cracked Up to Be?

  • June 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to...

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How To Even Skin Tone: 7 Derm-Approved Natural Tips & Treatments
22 May
Healthy Living Tips

How To Even Skin Tone: 7 Derm-Approved Natural Tips & Treatments

  • May 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
An uneven skin tone can come from a variety of causes. For example, those with acne scars or post-inflammatory hyperpigmentation often ...

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DIY Natural Conditioner Bar For Hair
24 Apr
Healthy Living Tips

DIY Natural Conditioner Bar For Hair

  • April 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
In recent years I’ve done a lot of travel, from Texas to Iceland and everything in between. And while I love experiencing new things, I...

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Natural Homemade Baby Powder
10 Apr
Healthy Living Tips

Natural Homemade Baby Powder

  • April 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When I first became a mom, I started to question the ingredients in everything I put on my baby. Unfortunately, there weren’t good answ...

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