Tag Archives: Nutrient
:max_bytes(150000):strip_icc()/The-1-Nutrient-to-Limit-for-Better-Thyroid-Health-According-to-Experts-4bdb212f74b94a13bdfc1044360a60b7.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Nutrient to Limit for Better Thyroid Health")
23
Jun
The #1 Nutrient to Limit for Better Thyroid Health
Iodine is important for your thyroid health, but getting too much can be harmful.Excess iodine can trigger inflammation and worsen thyr...
:max_bytes(150000):strip_icc()/The-number-1-Nutrient-to-Help-Reduce-Blood-Pressure-27efc4242985408f8eec3240ccdff7fe.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Nutrient to Help Reduce Blood Pressure")
20
Jun
The #1 Nutrient to Help Reduce Blood Pressure
When it comes to maintaining healthy blood pressure through diet, sodium often hogs the spotlight. However, potassium is arguably just ...
:max_bytes(150000):strip_icc()/6-Warning-Signs-of-Nutrient-Deficiency-6c16725604254a2385a4b80d713e7ef9.jpg?w=1300&resize=1300,800&ssl=1 "6 Warning Signs of a Nutrient Deficiency")
31
May
6 Warning Signs of a Nutrient Deficiency
Cracks in mouth corners, tingling hands or spoon-shaped nails may signal nutrient gaps.Fatigue and slow-healing wounds often stem from ...
:max_bytes(150000):strip_icc()/The-1-Nutrient-to-Eat-More-of-If-You-Have-Asthma-According-to-Experts-ffacc622be64436697b28fd696d6f287.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Nutrient to Eat More of If You Have Asthma")
30
May
The #1 Nutrient to Eat More of If You Have Asthma
Asthma is a common condition, affecting 28 million Americans. Experts suggest having optimal vitamin D levels to support your lungs and...
:max_bytes(150000):strip_icc()/1-Nutrient-to-Eat-More-of-If-You-Have-Fibromyalgia-c5241947f5fd4101b675580a737d74ba.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Nutrient to Eat More of If You Have Fibromyalgia")
28
May
The #1 Nutrient to Eat More of If You Have Fibromyalgia
As many as 10 million Americans are living with fibromyalgia.Magnesium may help manage symptoms like pain, muscle cramps, stress and po...
:max_bytes(150000):strip_icc()/The-1-Supplement-for-Brain-Health-As-You-Age-According-to-a-Dietitian-b53329abf4cc450c9a3af668ddf3a2ac.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Nutrient for Brain Health as You Age")
25
May
The #1 Nutrient for Brain Health as You Age
Omega-3s, like EPA and DHA, support brain health and cognitive function as you age.Fatty fish, chia seeds and walnuts provide omega-3s,...
:max_bytes(150000):strip_icc()/The-1-Nutrient-You-Should-Be-Eating-to-Reduce-Your-Skin-Cancer-Risk-According-to-a-Dermatologist-c7845c781c7a4b1ea715d8655c9afdaa.jpg?w=1300&resize=1300,800&ssl=1 "#1 Nutrient You Should Eat to Reduce Skin Cancer Risk")
18
May
#1 Nutrient You Should Eat to Reduce Skin Cancer Risk
Skin cancer is the most common cancer in the U.S. and has multiple causes.Wearing sunscreen and avoiding excess sun exposure are the be...
:max_bytes(150000):strip_icc()/Why-Fiber-is-the-number-1-Underrated-Nutrient-for-Heart-Health-531cc2b50911428d8e71273c7d7ba0aa.jpg?w=1300&resize=1300,800&ssl=1 "Why Fiber is the #1 Underrated Nutrient for Heart Health")
12
May
Why Fiber is the #1 Underrated Nutrient for Heart Health
Fiber may be best known for digestive health, but it’s also key for a healthy heart.This under-consumed nutrient may help lower cholest...
:max_bytes(150000):strip_icc()/The-Number-1-Nutrient-to-Reduce-Your-Risk-of-Colorectal-Cancer-29491cccc4eb418393924dd9dcdb7e59.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Nutrient to Help Lower Risk of Colorectal Cancer")
26
Apr
The #1 Nutrient to Help Lower Risk of Colorectal Cancer
Key TakeawaysFiber is crucial for reducing colorectal cancer risk by keeping the digestive tract moving.Short-chain fatty acids from fi...
:max_bytes(150000):strip_icc()/This-Underrated-Nutrient-May-Lower-Heart-Disease-Risk-by-16-b294fbdd002c484b9286054ff843991a.jpg?w=1300&resize=1300,800&ssl=1 "This Nutrient May Lower Heart Disease Rick by 16%")
26
Apr
This Nutrient May Lower Heart Disease Rick by 16%
Key TakeawaysA new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%.Selenium is found in ...