Tag Archives: Nutrient
11
Sep
Tannin Levels in Teas: Powerful Antioxidants or Nutrient Blockers?
Have you ever taken a sip of tea and felt a bitter, dry coating in your mouth almost immediately? You can thank what's called a tannin ...
02
Sep
Got Acid Reflux? Eating More of This Nutrient Could Help
Burning chest pain, throat irritation, a weird taste in your mouth...these are all symptoms of acid reflux. Certain foods — like greasy...
:max_bytes(150000):strip_icc()/The-1-Nutrient-Women-Over-60-Are-Missing-5f6102d8f5394dfe84bacc91408251ce.jpg?w=1300&resize=1300,800&ssl=1 "Dietitians Reveal the Nutrient Women Over 60 Are Missing")
17
Aug
Dietitians Reveal the Nutrient Women Over 60 Are Missing
Vitamin D is a crucial nutrient for women over 60, yet it’s a common deficiency in this age group.In older women, vitamin D supports bo...
:max_bytes(150000):strip_icc()/Want-Better-Skin-as-You-Age-This-Nutrient-May-Help-New-Study-Suggests-9f6b2d4c8bdf4de7907d873bdca17bed.jpg?w=1300&resize=1300,800&ssl=1 "This Nutrient May Keep Skin Moisturized")
14
Aug
This Nutrient May Keep Skin Moisturized
A new study suggests that carotenoids may help reduce skin aging.Carotenoids act like antioxidants and are abundant in fruits and veget...
:max_bytes(150000):strip_icc()/The-1-Nutrient-to-Limit-for-Better-Thyroid-Health-According-to-Experts-4bdb212f74b94a13bdfc1044360a60b7.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Nutrient to Limit for Better Thyroid Health")
23
Jun
The #1 Nutrient to Limit for Better Thyroid Health
Iodine is important for your thyroid health, but getting too much can be harmful.Excess iodine can trigger inflammation and worsen thyr...
:max_bytes(150000):strip_icc()/The-number-1-Nutrient-to-Help-Reduce-Blood-Pressure-27efc4242985408f8eec3240ccdff7fe.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Nutrient to Help Reduce Blood Pressure")
20
Jun
The #1 Nutrient to Help Reduce Blood Pressure
When it comes to maintaining healthy blood pressure through diet, sodium often hogs the spotlight. However, potassium is arguably just ...
:max_bytes(150000):strip_icc()/6-Warning-Signs-of-Nutrient-Deficiency-6c16725604254a2385a4b80d713e7ef9.jpg?w=1300&resize=1300,800&ssl=1 "6 Warning Signs of a Nutrient Deficiency")
31
May
6 Warning Signs of a Nutrient Deficiency
Cracks in mouth corners, tingling hands or spoon-shaped nails may signal nutrient gaps.Fatigue and slow-healing wounds often stem from ...
:max_bytes(150000):strip_icc()/The-1-Nutrient-to-Eat-More-of-If-You-Have-Asthma-According-to-Experts-ffacc622be64436697b28fd696d6f287.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Nutrient to Eat More of If You Have Asthma")
30
May
The #1 Nutrient to Eat More of If You Have Asthma
Asthma is a common condition, affecting 28 million Americans. Experts suggest having optimal vitamin D levels to support your lungs and...
:max_bytes(150000):strip_icc()/1-Nutrient-to-Eat-More-of-If-You-Have-Fibromyalgia-c5241947f5fd4101b675580a737d74ba.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Nutrient to Eat More of If You Have Fibromyalgia")
28
May
The #1 Nutrient to Eat More of If You Have Fibromyalgia
As many as 10 million Americans are living with fibromyalgia.Magnesium may help manage symptoms like pain, muscle cramps, stress and po...
:max_bytes(150000):strip_icc()/The-1-Supplement-for-Brain-Health-As-You-Age-According-to-a-Dietitian-b53329abf4cc450c9a3af668ddf3a2ac.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Nutrient for Brain Health as You Age")
25
May
The #1 Nutrient for Brain Health as You Age
Omega-3s, like EPA and DHA, support brain health and cognitive function as you age.Fatty fish, chia seeds and walnuts provide omega-3s,...