Tag Archives: Nutrients
:max_bytes(150000):strip_icc()/These5NutrientsMayHelpLowerYourDementiaRisk-642cc91d11e3412dab2b005ecab2eb12.gif?w=1300&resize=1300,800&ssl=1 "4 Nutrients You Should Eat to Prevent Dementia")
13
Jun
4 Nutrients You Should Eat to Prevent Dementia
A new study suggests that several nutrients are linked with a lower risk of dementia.These nutrients include vitamins and minerals that...
:max_bytes(150000):strip_icc()/Why-Only-Paying-Attention-to-Carbs-Is-Not-the-Best-Way-to-Manage-Blood-Sugar-9291ef02a2384dbcabfd1a14ed2b5804.jpg?w=1300&resize=1300,800&ssl=1 "These 2 Surprising Nutrients May Impact Blood Sugar")
22
Apr
These 2 Surprising Nutrients May Impact Blood Sugar
Key TakeawaysCarbs have the greatest effect on blood sugar levels, but other nutrients also play a role.Saturated fat and sodium may af...
:max_bytes(150000):strip_icc()/Does-Cooking-with-Olive-Oil-Destroy-Its-Nutrients-Heres-What-a-Scientist-Has-to-Say-08dd6de93016461caf5213b946081a78.jpg?w=1300&resize=1300,800&ssl=1 "Does Cooking with Olive Oil Destroy Its Nutrients?")
14
Apr
Does Cooking with Olive Oil Destroy Its Nutrients?
Key Takeaways
Olive oil retains most of its nutrients when used at or below 375°F.Reserve high-quality, delicately flavored olive oils ...