Tag Archives: Oil
30
Sep
Can Fish Oil Be Taken at the Same Time as Magnesium?
Both fish oil and magnesium have a number of health benefits. Taking fish oil supplements may help lower your triglycerides, ease infla...
28
Sep
Flaxseed Oil: Your Guide to a Healthy Daily Dose
Extracted from the flax plant, flaxseed oil is known for its anti-inflammatory and heart-healthy effects, according to Cleveland Clinic...
11
Sep
Fall Essential Oil Blends For Your Diffuser
There’s something about fall that makes me want to sip something warm, and fill the house with cozy scents. This season brings crisp mo...
03
Sep
Cod Liver Oil Capsules vs. Liquid: Similarities and Differences
Jennifer K. Frediani, PhD, RD, ACSM-CES, is a nutrition scientist, exercise physiologist, and registered dietitian with over two decade...
:max_bytes(150000):strip_icc()/We-Asked-5-Chefs-Their-Favorite-Olive-Oil-7434599500794fc6996ca6259ab76d61.jpg?w=1300&resize=1300,800&ssl=1 "Chefs Weigh In on Their Favorite Brands of Olive Oil")
12
Aug
Chefs Weigh In on Their Favorite Brands of Olive Oil
Olive oil is one of the most popular cooking oils, thanks to its flavor, healthy benefits and versatility.Chefs love Filippo Berio’s ol...
:max_bytes(150000):strip_icc()/Avocado-Oil-vs-Olive-Oil-Which-Is-Best-for-Heart-Health-According-to-Cardiologists-41c5eddadadc4455b96e95ef5109f8f5.jpg?w=1300&resize=1300,800&ssl=1 "Avocado Oil vs. Olive Oil: Which is Healthier?")
11
Aug
Avocado Oil vs. Olive Oil: Which is Healthier?
Both olive oil and avocado oil are rich in heart-healthy monounsaturated fats.Avocado oil is great for high-heat cooking and blends wel...
:max_bytes(150000):strip_icc()/Scientists-Just-Connected-Olive-Oil-to-Lower-Cholesterol-9ec0b12648734e1d93cf2ae7aa99cae4.jpg?w=1300&resize=1300,800&ssl=1 "Extra-Virgin Olive Oil May Lower Cholesterol")
06
Aug
Extra-Virgin Olive Oil May Lower Cholesterol
Having high blood lipids, which includes LDL cholesterol, is a risk factor for heart disease.This study suggests that ingesting extra-v...
:max_bytes(150000):strip_icc()/This-Surprising-Supplement-May-Help-You-Recover-after-Working-Out-b363f0c63cf3406c8c13dee3d5537d8c.jpg?w=1300&resize=1300,800&ssl=1 "Fish Oil May Aid in Workout Recovery")
20
Jun
Fish Oil May Aid in Workout Recovery
A new study suggests SPM-enriched fish oil may reduce muscle recovery time.Omega-3 fatty acids mediate the inflammation that occurs pos...
11
Jun
Can Olive Oil Shots Really Improve Your Skin and Reduce Bloating?
But first … olive oil? This Mediterranean diet staple is having a moment. Olive oil is a much-loved topping on trendy salads and avocad...
31
May
6 Potential Health Benefits of Pumpkin Seed Oil
Pumpkin Seed Oil May Reduce Menopause Symptoms Could hot flashes be cooled with a bit of pumpkin seed oil? “Pumpkin seed oil may help b...