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Tag Archives: Pain

HomePosts Tagged "Pain" (Page 4)
10 Best Shoes for Knee Pain | 2025 Picks
01 Jul
Healthy Living Tips

10 Best Shoes for Knee Pain | 2025 Picks

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It’s usually pretty obvious when a pair of shoes doesn’t work for your feet—hello, blisters, hot spots, pinching, and arch pain. But it...

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The #1 Vegetable to Help Manage Arthritis Pain, According to Experts
29 Jun
Nutrition & Recipes

The #1 Vegetable to Help Manage Arthritis Pain, According to Experts

  • June 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Diet is key in managing arthritis, and broccoli has earned the top spot among vegetables.Broccoli provides vitamins C and K, the antiox...

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What It Might Mean If Your Back Pain Gets Better With Activity, Not Rest
20 Jun
Healthy Living Tips

What It Might Mean If Your Back Pain Gets Better With Activity, Not Rest

  • June 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Other inflammatory conditions can also cause back pain that worsens with rest and improves with activity, Dr. Portugal says. Up to 30% ...

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Walking Reduces Lower Back Pain Risk, Study Shows
17 Jun
Healthy Living Tips

Walking Reduces Lower Back Pain Risk, Study Shows

  • June 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Low back pain is one of the leading causes of disability in the United States. Findings from a new study spotlight a solution that coul...

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Daily Walks May Reduce Chronic Low Back Pain
13 Jun
Nutrition & Recipes

Daily Walks May Reduce Chronic Low Back Pain

  • June 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Researchers connected walking 100 minutes per day to a 23% lower risk of lower back pain.Moderate to brisk walking intensity may offer ...

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Minimize Inflammatory Back Pain With These 9 Tips
22 May
Healthy Living Tips

Minimize Inflammatory Back Pain With These 9 Tips

  • May 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Managing inflammatory back pain (IBP) requires some form of prescription medication, typically nonsteroidal anti-inflammatory drugs (NS...

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New Guidelines Finally Recommend Pain Relief for Gyno Procedures—Here’s How to Get It
21 May
Healthy Living Tips

New Guidelines Finally Recommend Pain Relief for Gyno Procedures—Here’s How to Get It

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Last week, the American College of Obstetricians and Gynecologists (ACOG) acknowledged in writing what people with a uterus have shoute...

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Axial Spondyloarthritis Exercises to Manage Pain and Stiffness
20 May
Healthy Living Tips

Axial Spondyloarthritis Exercises to Manage Pain and Stiffness

  • May 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of axial spondyloarthritis. At that point he had a...

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Chronic Back Pain And Its Toll On Mental Health
09 May
Healthy Living Tips

Chronic Back Pain And Its Toll On Mental Health

  • May 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
She also has a lot of fear about the future, since she’s on a biologic drug that’s helping for now but could suddenly stop working one ...

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Women With Vulvodynia (Vaginal Pain) Often Experience Medical Gaslighting
09 May
Healthy Living Tips

Women With Vulvodynia (Vaginal Pain) Often Experience Medical Gaslighting

  • May 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
More than half of women seeking medical help for painful gynecological conditions have considered giving up because they felt ignored, ...

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