Browse Categories
  • Health
  • Fitness
  • Nutrition
  • Protein
  • Vitamins
  • Supplements
  • Exercise Bands
  • Weight Plates
  • Dumbbell Sets
  • Healthy Snacks
  • Meal Planning
  • Meal Prepping
  • Pilates Band Bar
  • Protein Shakers
  • Exercise Equipment
  • Home Gym Equipment
  • Athletic/Workout Clothes
  • Home
  • Shop
  • Blog
  • Our Services
  • About Us
  • Contact us
Search
Wishlist
Menu
Search

Tag Archives: Peanut

HomePosts Tagged "Peanut"
I’m a Dietitian and This Is My Favorite Peanut Butter
02 Jul
Nutrition & Recipes

I’m a Dietitian and This Is My Favorite Peanut Butter

  • July 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Peanut butter has been a lifelong favorite for its comfort and nutritional benefits.Once Again brand is my top pick for its simple ingr...

Continue reading

8 Healthy Peanut Butter Brands
01 Jul
Healthy Living Tips

8 Healthy Peanut Butter Brands

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
While peanuts themselves are nutritious, commercially available peanut butters vary widely in their added ingredients. We asked a few d...

Continue reading

Peanut Butter Banana Cheesecake Protein Shake
22 Jun
Nutrition & Recipes

Peanut Butter Banana Cheesecake Protein Shake

  • June 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
My go-to peanut butter banana protein shake is a nutritious, dessert-flavored shake that’s ready in 5 minutes with only 4 ingredients. ...

Continue reading

Baked Apple Oatmeal w/ Peanut Butter Caramel
18 May
Nutrition & Recipes

Baked Apple Oatmeal w/ Peanut Butter Caramel

  • May 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This baked apple oatmeal is like an apple pie meets cinnamon-y baked oatmeal and then it’s all topped with a generous drizzle of an eas...

Continue reading

High-Protein Blueberry & Peanut Butter Chia Pudding
10 May
Nutrition & Recipes

High-Protein Blueberry & Peanut Butter Chia Pudding

  • May 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Rise and shine with this High-Protein Blueberry & Peanut Butter Chia Pudding! This healthy breakfast is loaded with chia seeds that...

Continue reading

Peanut Allergy Treatment Shows Promise in Adults
25 Apr
Healthy Living Tips

Peanut Allergy Treatment Shows Promise in Adults

  • April 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Preliminary results from a small, first-of-its-kind clinical trial have shown that gradually exposing adults with a peanut allergy to s...

Continue reading

We Asked 3 Chefs the Best Brand of Peanut Butter—They All Picked the Same One
05 Apr
Nutrition & Recipes

We Asked 3 Chefs the Best Brand of Peanut Butter—They All Picked the Same One

  • April 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysChefs agree that Skippy makes the best peanut butter.What makes Skippy so good is its rich, nutty flavor.Chefs share creat...

Continue reading

High-Protein Peanut Butter-Banana Oatmeal Bars
04 Apr
Nutrition & Recipes

High-Protein Peanut Butter-Banana Oatmeal Bars

  • April 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Our Peanut Butter–Banana Oatmeal Bars are your solution to making healthy protein bars at home. A cross between banana bread and a bake...

Continue reading

Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

Recent Posts
  • How to Have a Healthy Relationship With Your Psoriatic Arthritis
    How to Have a Healthy Relationship With Your Psoriatic Arthritis
    July 8, 2025 No Comments
  • 7 Best Hiking Socks of 2025
    7 Best Hiking Socks of 2025
    July 8, 2025 No Comments
Our stores
  • Fitness
  • Health
  • Healthy Snacks
  • Protein Shakers
  • Vitamins
USEFUL LINKS
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Affiliated Disclaimer
Footer Menu
  • Healthy Living Tips
  • Fitness Gear Insights
  • Home Workout Guides
  • Women’s Wellness Trends
  • Nutrition & Recipes
copyright 2025 Transform Your Health & Fitness
payments
Start typing to see products you are looking for.
  • Menu
  • Categories
  • Health
  • Fitness
  • Nutrition
  • Protein
  • Vitamins
  • Supplements
  • Exercise Bands
  • Weight Plates
  • Dumbbell Sets
  • Healthy Snacks
  • Meal Planning
  • Meal Prepping
  • Pilates Band Bar
  • Protein Shakers
  • Exercise Equipment
  • Home Gym Equipment
  • Athletic/Workout Clothes
  • Home
  • Shop
  • Blog
  • About Us
  • Contact us
Shop
Wishlist
0 items Cart
My account