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Tag Archives: People

HomePosts Tagged "People" (Page 2)
Ulcerative Colitis and Your Mental Health: How 5 People Cope
28 Apr
Healthy Living Tips

Ulcerative Colitis and Your Mental Health: How 5 People Cope

  • April 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
“Being able to connect with people online that are going through the same thing really helped me,” agrees Lyndsey Wilson, a testing coo...

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We Asked 4 Podiatrists Which Shoes They Want People to Stop Wearing—They All Said the Same Thing
17 Apr
Nutrition & Recipes

We Asked 4 Podiatrists Which Shoes They Want People to Stop Wearing—They All Said the Same Thing

  • April 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Warm weather is on the way, and with that comes the need for breathable shoes like flip-flops. Unfortunately, they aren’t always the mo...

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Do People With Diabetes Bruise Easily?
08 Apr
Healthy Living Tips

Do People With Diabetes Bruise Easily?

  • April 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Diabetes can make people more prone to easy or unexpected bruising in several ways:High blood sugar can cause blood vessel damageNeedle...

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Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

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