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Tag Archives: Perimenopause

HomePosts Tagged "Perimenopause"
‘How I Got in the Best Shape of my Life During Perimenopause’
26 Sep
Healthy Living Tips

‘How I Got in the Best Shape of my Life During Perimenopause’

  • September 26, 2025
  • By author-avatar Transform Your Health & Fitness
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By the time she’d reached her late thirties, Terry Tateossian had it all. The self-made entrepreneur was running Socialfix Media, a tec...

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Fertility During Perimenopause: Myths vs. Facts
26 Sep
Healthy Living Tips

Fertility During Perimenopause: Myths vs. Facts

  • September 26, 2025
  • By author-avatar Transform Your Health & Fitness
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Perimenopause is the transitional period in a woman’s reproductive years when the ovaries produce less estrogen and periods become more...

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The Overlooked Link Between Perimenopause & Mental Health
19 Sep
Healthy Living Tips

The Overlooked Link Between Perimenopause & Mental Health

  • September 19, 2025
  • By author-avatar Transform Your Health & Fitness
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Dr. Jila Senemar is a board-certified OB/GYN with over 20 years of experience specializing in menopause, hormone therapy, and metabolic...

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UTIs Get More Common in Perimenopause. Here’s How to Deal
01 Aug
Healthy Living Tips

UTIs Get More Common in Perimenopause. Here’s How to Deal

  • August 1, 2025
  • By author-avatar Transform Your Health & Fitness
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Getting walloped with repeat urinary tract infections, or UTIs, might be something you associate with having lots of sex. (Or, perhaps,...

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We Need to Talk About Perimenopause and Eating Disorders
27 May
Healthy Living Tips

We Need to Talk About Perimenopause and Eating Disorders

  • May 27, 2025
  • By author-avatar Transform Your Health & Fitness
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Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur eating disor...

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Why Does Perimenopause Make Migraine Worse?
22 Apr
Healthy Living Tips

Why Does Perimenopause Make Migraine Worse?

  • April 22, 2025
  • By author-avatar Transform Your Health & Fitness
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If you’re living with the neurological condition migraine , the transition to menopause known as perimenopause could be a rough ride. D...

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7 Women Share Their Remedies for Perimenopause Symptoms
18 Apr
Healthy Living Tips

7 Women Share Their Remedies for Perimenopause Symptoms

  • April 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Because of her personal risk factors, Sewtz decided to opt out of hormone therapy and instead try changing up some of her lifestyle hab...

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