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Tag Archives: Physical

HomePosts Tagged "Physical"
What Not to Do Before a Physical Exam
01 Oct
Healthy Living Tips

What Not to Do Before a Physical Exam

  • October 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Even if you eat a nutritious diet and work out consistently, you still need to take care of your health in other ways, like going to th...

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Acupuncture for Back Pain May Work Better Than Drugs or Physical Therapy
17 Sep
Healthy Living Tips

Acupuncture for Back Pain May Work Better Than Drugs or Physical Therapy

  • September 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new clinical trial found that for older adults with chronic low back pain, acupuncture was more helpful in relieving discomfort and i...

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The Hottest New Workout in Town Is Physical Therapy
02 Jul
Home Workout Guides

The Hottest New Workout in Town Is Physical Therapy

  • July 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Hot take: The best workout I've had in the last year wasn't led by some boutique studio fitness trainer — it was with my physical thera...

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Physical Therapy for MS: How Can It Help?
23 May
Healthy Living Tips

Physical Therapy for MS: How Can It Help?

  • May 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Physical therapy is highly personalized; therapists will spend much of your first visit gathering information. “I ask a lot of question...

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Physical Activity May Be Key to Cognitive Health
07 May
Nutrition & Recipes

Physical Activity May Be Key to Cognitive Health

  • May 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests that moderate-to-vigorous physical activity is linked with better cognition.Even just five minutes of more vigorou...

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I Wasn’t Prepared for the Physical Effects of Grief After My Father’s Death
15 Apr
Healthy Living Tips

I Wasn’t Prepared for the Physical Effects of Grief After My Father’s Death

  • April 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Indeed, Dr. Lee notes that unprocessed grief can eventually lead to actual health problems, including chronic stress, burnout, and heal...

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