Tag Archives: Physical
:quality(85):upscale()/2025/06/30/928/n/1922729/a9c75f826862feca733dc6.50780357_.png?w=1300&resize=1300,800&ssl=1 "The Hottest New Workout in Town Is Physical Therapy")
02
Jul
The Hottest New Workout in Town Is Physical Therapy
Hot take: The best workout I've had in the last year wasn't led by some boutique studio fitness trainer — it was with my physical thera...
23
May
Physical Therapy for MS: How Can It Help?
Physical therapy is highly personalized; therapists will spend much of your first visit gathering information. “I ask a lot of question...
:max_bytes(150000):strip_icc()/The-Easiest-Way-to-Reduce-Brain-Fog-According-to-a-New-Study-abb72289c61340a684824e7dced6bb48.jpg?w=1300&resize=1300,800&ssl=1 "Physical Activity May Be Key to Cognitive Health")
07
May
Physical Activity May Be Key to Cognitive Health
A new study suggests that moderate-to-vigorous physical activity is linked with better cognition.Even just five minutes of more vigorou...
15
Apr
I Wasn’t Prepared for the Physical Effects of Grief After My Father’s Death
Indeed, Dr. Lee notes that unprocessed grief can eventually lead to actual health problems, including chronic stress, burnout, and heal...