Tag Archives: Poop
25
Sep
5 Reasons Coffee Makes You Poop
There are several possible contributing factors to explain why coffee can stimulate a bowel movement. Sometimes, coffee’s impact on you...
.jpg?w=1300&resize=1300,800&ssl=1 "How to Poop Regularly, Easily, and Smoothly")
12
Sep
How to Poop Regularly, Easily, and Smoothly
This is where the viral Squatty Potty—or something like it—comes into play. (Yes, they are scientifically proven to help.) Slide a stoo...
05
Sep
Scrolling While You Poop Raises Hemorrhoid Risk
Smartphones are so woven into daily life that most of us carry them everywhere — including into the bathroom. While it may seem like a ...
:max_bytes(150000):strip_icc()/5-reasons-you-cant-poop-traveling-copy-026a196f0f0744d3a211a6225329b8e5.jpg?w=1300&resize=1300,800&ssl=1 "5 Reasons Why You Can’t Poop When Traveling, According to a Gut Doctor")
31
Aug
5 Reasons Why You Can’t Poop When Traveling, According to a Gut Doctor
Travel can disrupt digestion by shifting routines, meals and bathroom schedules.Holiday diets, alcohol and low fiber intake may lead to...
:max_bytes(150000):strip_icc()/The-Best-Time-to-Eat-Dinner-to-Help-You-Poop-in-the-A.M-0ab642ea4dd54726882864c18e303309.jpg?w=1300&resize=1300,800&ssl=1 "The Best Time to Eat Dinner for a Morning Poop")
26
Aug
The Best Time to Eat Dinner for a Morning Poop
If you have trouble pooping in the morning, eating dinner at the right time might help.GI experts say eating dinner three hours before ...
:max_bytes(150000):strip_icc()/High-Fiber-Bread-to-Help-You-Poop-36e91e7624c145de81d9b73d6834d277.jpg?w=1300&resize=1300,800&ssl=1 "The Best High-Fiber Bread to Help You Poop")
24
Aug
The Best High-Fiber Bread to Help You Poop
Fiber is an important nutrient to help prevent constipation.Including 100% whole-wheat bread in your diet may help keep you regular.Use...
21
Aug
9 Foods for Constipation That Will Help You Poop
Everyone dreads the explosive horrors of diarrhea, but the reverse—trouble pooping—can be just as unpleasant. “Constipation is often th...
:max_bytes(150000):strip_icc()/The-1-Juice-to-Help-You-Poop-aaa6342f4fdf481db1fc57389a413007.gif?w=1300&resize=1300,800&ssl=1 "The #1 Juice to Help You Poop, According to Experts")
20
Aug
The #1 Juice to Help You Poop, According to Experts
Prune juice contains fiber and sorbitol to help prevent constipation.For bowel regularity, drink ¼ to ½ cup of prune juice daily.Expert...
:max_bytes(150000):strip_icc()/The-Best-Protein-to-Help-You-Poop-According-to-a-Dietitian-2cdde7731c5d4c2ca8df9c0d3fe2c812.jpg?w=1300&resize=1300,800&ssl=1 "The Best Protein to Help You Poop, According to a Dietitian")
19
Aug
The Best Protein to Help You Poop, According to a Dietitian
Beans are an excellent source of fiber, plant protein and magnesium.These nutrients have been shown to help relieve and prevent constip...
:max_bytes(150000):strip_icc()/The-Easiest-High-Fiber-Swap-to-Help-You-Poop-559e04bcedb1437286b03c52f282490f.jpg?w=1300&resize=1300,800&ssl=1 "The Easiest High-Fiber Swap to Help You Poop")
13
Aug
The Easiest High-Fiber Swap to Help You Poop
The easiest high-fiber swap to help you poop is swapping popcorn in place of chips.Popcorn is a whole grain that boasts fiber and antio...