Tag Archives: Poop
05
Jul
What Happens to Your Body If You Don’t Poop Every Day
Our bodies are unique and how often we poop varies from person to person.Symptoms such as bloating or hard stools may indicate that you...
04
Jul
Is the Black Line in Shrimp Its Poop, and Is It Safe to Eat?
Your shrimp arrives at the table. You’re salivating, ready to dive in. But then your gaze narrows in on the thin black line along the b...
01
Jul
The Best Packable Blood Sugar-Friendly Snack to Poop
Travel-related constipation is a common problem for many of us.Yet, people living with diabetes are even more prone to constipation.Sna...
27
Jun
The Best Supplement to Help You Poop, Dietitian-Approved
Psyllium husk is a fiber supplement that supports regular bowel movements and a healthy gut microbiome.Gradually add psyllium fiber to ...
19
Jun
7 Foods to Help You Poop That Aren’t Oats
Pooping one to three times daily is normal—less than three per week may signal constipation.Fiber-rich foods like beans, figs and sweet...
16
Jun
The Best Spice to Help You Poop
Dietitians recommend ginger as the No. 1 spice to help you poop and stay regular.Constipation can have a variety of causes. Avoid it by...
15
Jun
The Best Dinner to Help You Poop in the A.M.
Most Americans fall short on their fiber intake, which can lead to constipation.A dinner rich in fiber and other gut-friendly nutrients...
15
Jun
15+ Best 15-Minute Breakfast Recipes to Help You Poop
Experiencing digestive issues? There’s a chance that you’re not eating enough fiber, which can increase the risk of constipation. Fortu...
13
Jun
The #1 Low-Carb Snack to Help You Poop, According to a Dietitian
Eating low-carb can lead to constipation due to the lack of fiber in the diet.Our low-carb Pizza Pistachios snack can help you poop, th...
12
Jun
The #1 Afternoon Snack to Help You Poop the Next Morning
Our Easy Black Bean Dip is one of the best afternoon snacks to help you poop the next morning.It provides key nutrients to help you poo...