Tag Archives: Poop
:max_bytes(150000):strip_icc()/Best-Drinks-to-Help-You-Poop-That-Arent-Coffee-9b3fe0d8820b4ef0aa99e02b19bbb457.jpg?w=1300&resize=1300,800&ssl=1 "The 5 Best Drinks to Help You Poop That Aren’t Coffee")
08
Aug
The 5 Best Drinks to Help You Poop That Aren’t Coffee
Coffee helps you go but it’s not the only drink that can keep you regular.Herbal teas, kefir, pear and prune juice are gut-friendly dri...
:max_bytes(150000):strip_icc()/The-6-Best-Breakfast-Foods-to-Help-You-Poop-That-Arent-Oatmeal-According-to-Dietitians-02d9af9e52b14012a1785112e4e5c1ab.jpg?w=1300&resize=1300,800&ssl=1 "The 6 Breakfast Foods to Help You Poop That Aren’t Oatmeal")
06
Aug
The 6 Breakfast Foods to Help You Poop That Aren’t Oatmeal
Tired of oatmeal? These fiber-rich breakfast foods can help ease constipation naturally.Kiwi, blackberries, chia seeds and beans are gu...
05
Aug
How to Poop Better, According to GI Doctors
Research shows that up to 20 percent of Americans deal with chronic constipation. If you’re part of that no-sign-up-required club, you’...
:max_bytes(150000):strip_icc()/I-Always-Make-This-Dinner-to-Help-Me-Poop-When-I-Come-Back-from-Vacation-354065c49df641da80da0c3305da4c8d.jpg?w=1300&resize=1300,800&ssl=1 "The 30-Minute Dinner to Help Me Poop After Vacation")
05
Aug
The 30-Minute Dinner to Help Me Poop After Vacation
Vacation means new foods, schedule changes and travel stress—all of which can leave you constipated.A dietitian shares her go-to meal—S...
:max_bytes(150000):strip_icc()/The-1-Drink-to-Help-You-Poop-According-to-a-Gastroenterologist-01-2000-6ceb9e2146734b34b11488a3845bc9b1.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Drink to Help You Poop")
04
Aug
The #1 Drink to Help You Poop
The "internal shower" drink popularized by social media is made with water, chia seeds and lemon juice.Chia seeds are high in fiber and...
:max_bytes(150000):strip_icc()/The-1-Exercise-to-Help-You-Poop-90068a23911e466cab5fabbb05d69de4.jpg?w=1300&resize=1300,800&ssl=1 "This Simple Exercise Can Help You Poop Better")
26
Jul
This Simple Exercise Can Help You Poop Better
Walking is a simple and effective way to get things moving—especially when you’re constipated.For regular bowel movements, try to make ...
:max_bytes(150000):strip_icc()/Why-Does-Stress-Make-You-Poop-a0c5a3bc5c7444789edc9bfda64ac3d0.jpg?w=1300&resize=1300,800&ssl=1 "Do You Poop When You’re Stressed? Experts Explain Why")
24
Jul
Do You Poop When You’re Stressed? Experts Explain Why
If you feel like you need to poop when you’re stressed, it’s likely because of the gut-brain axis.The gut-brain axis is a bidirectional...
:max_bytes(150000):strip_icc()/5-Supplements-That-Could-Disrupt-Your-Poop-Schedule-bfdef5d9d7b843598f60ad8047d4c286.jpg?w=1300&resize=1300,800&ssl=1 "5 Supplements That Could Disrupt Your Poop Schedule")
22
Jul
5 Supplements That Could Disrupt Your Poop Schedule
Some supplements can affect bowel regularity by slowing things down or speeding them up.Common supplements that affect your poop includ...
:max_bytes(150000):strip_icc()/The-6-Best-Carbs-to-Help-You-Poop-4205cfcb923542ba8c7a3e0a5f036b7b.jpg?w=1300&resize=1300,800&ssl=1 "The 6 Best Carbs to Help You Poop")
19
Jul
The 6 Best Carbs to Help You Poop
Carbs like oats, beans and sweet potatoes are full of fiber to help you poop more easily.Fiber-rich carbs add bulk and softness to stoo...
:max_bytes(150000):strip_icc()/Tk-Things-To-Do-After-5PM-To-Help-You-Poop-the-Next-Morning-e71ef3e8fdc64c0ba21d8acd211c9cd3.jpg?w=1300&resize=1300,800&ssl=1 "7 Things to Do After 5 p.m. to Help You Poop the Next Morning")
18
Jul
7 Things to Do After 5 p.m. to Help You Poop the Next Morning
What you do at night can impact how smoothly your digestion works the next morning.Movement, hydration, fiber and relaxation all help k...