Tag Archives: Poop
08
Jun
The #1 Late-Night Snack to Help You Poop
Chickpeas are our No. 1 snack to eat at night to poop in the morning.High-fiber foods and fluids help keep your digestive systems healt...
01
Jun
The Best Late-Night Drink to Help You Poop in the Morning
Prune juice is a sippable way to prevent and treat constipation.It's great as a late-night mocktail to help you go in the morning.If yo...
30
May
The Best Time of Day to Poop, According to Gastroenterologists
Typically, morning is the best time to poop for most people.You can train your body to poop in the morning with a few key tactics.The m...
28
May
Bristol Stool Chart: 7 Types of Poop
The seven types of poop listed on the Bristol Stool Chart range from hard lumps to watery fragments.Type 1Type 1 poop looks like hard l...
24
May
The #1 Chick-fil-A Meal to Help You Poop
Constipation is more common than you might think. In fact, it’s estimated that 15% of the U.S. population experiences chronic constipat...
17
May
The #1 Nut to Help You Poop, Recommended by Dietitians
Constipation is common and often diet-related.Almonds are our top pick for nuts to help you poop.Almonds contain magnesium, fiber and h...
15
May
7 Best Frozen Foods to Help You Poop
Constipation is a common problem for many Americans.If you’re having trouble going, dietitians recommend heading to the frozen food ais...
15
May
25+ Smoothies & Drink Recipes to Help You Poop
Being backed up stinks, for lack of a better word. But these smoothie and drink recipes are here to help. These recipes are loaded with...
10
May
15+ Make-Ahead Snack Recipes to Help You Poop
If constipation has you in a bind, these healthy snack recipes can help loosen things up! With at least 3 grams of fiber per serving, t...
09
May
The #1 Hack to Help You Poop, Gut Doctors-Approved
The Squatty Potty encourages a more natural squatting position for easier bowel movements.
It’s easy to use and supports more effective...