Tag Archives: Prevent
01
Jul
9 Ways to Prevent Atopic Dermatitis (Eczema) Flares in Cold Weather
Atopic dermatitis can flare up any day of the year, causing scaly patches of extremely dry, itchy, inflamed skin. But for many people l...
29
Jun
5 Supplements You Shouldn’t Take to Prevent Cancer, According to a Dietitian
Dietary supplements shouldn’t be taken to reduce your cancer risk—some may actually increase your risk.Experts encourage getting nutrie...
28
Jun
6 Things to Avoid After 5 P.M. to Help Prevent Alzheimer’s Disease
Age and genetics are risk factors for Alzheimer’s disease, but lifestyle factors play a key role, too. Dietitians suggest avoiding alco...
27
Jun
The Best Foods to Prevent Colon Cancer
When choosing your meals and snacks, put the most emphasis on plant foods and lean protein, says Zumpano.1. Whole Fruits and Vegetables...
13
Jun
4 Nutrients You Should Eat to Prevent Dementia
A new study suggests that several nutrients are linked with a lower risk of dementia.These nutrients include vitamins and minerals that...
13
Jun
The Foods to Eat and Avoid to Prevent and Manage Flare-Ups
Unfortunately, despite what you may see on the internet or social media, there is no miracle food or eating plan that will get rid of y...
05
Jun
MIND Diet May Prevent Dementia at Any Age
A new study suggests that following the MIND diet may reduce your dementia risk by as much as 25%.Varying risk reductions were seen eve...
01
Jun
How to Eat and Exercise to Prevent Muscle Loss from Sarcopenia
Diet and exercise can help prevent or slow the progression of muscle loss in older adults. Consuming a sufficient amount of protein and...
31
May
Exercises That May Help Prevent Dementia — 6 to Try
There is no guaranteed way to prevent dementia, and certain risk factors (like age, genes, and race) are out of your control.But health...
24
May
9 Summer Health Hazards and How to Prevent Them
Summer brings longer days, summer Fridays, and weekend getaways. It’s important to keep in mind, however, that the very things that can...