Tag Archives: Prevent
:max_bytes(150000):strip_icc()/These5NutrientsMayHelpLowerYourDementiaRisk-642cc91d11e3412dab2b005ecab2eb12.gif?w=1300&resize=1300,800&ssl=1 "4 Nutrients You Should Eat to Prevent Dementia")
13
Jun
4 Nutrients You Should Eat to Prevent Dementia
A new study suggests that several nutrients are linked with a lower risk of dementia.These nutrients include vitamins and minerals that...
13
Jun
The Foods to Eat and Avoid to Prevent and Manage Flare-Ups
Unfortunately, despite what you may see on the internet or social media, there is no miracle food or eating plan that will get rid of y...
:max_bytes(150000):strip_icc()/This-Healthy-Diet-May-Lower-Your-Dementia-Risk-Even-If-You-Start-Later-in-LifeNew-Study-Suggests-4830a87923094b63a93c2231b12f69b1.jpg?w=1300&resize=1300,800&ssl=1 "MIND Diet May Prevent Dementia at Any Age")
05
Jun
MIND Diet May Prevent Dementia at Any Age
A new study suggests that following the MIND diet may reduce your dementia risk by as much as 25%.Varying risk reductions were seen eve...
:max_bytes(150000):strip_icc()/Science-Backed-Ways-to-Stop-Muscle-Loss-Before-It-Starts-Sarcopenia-Prevention-05217b013e804391b673a11e253e7e18.jpg?w=1300&resize=1300,800&ssl=1 "How to Eat and Exercise to Prevent Muscle Loss from Sarcopenia")
01
Jun
How to Eat and Exercise to Prevent Muscle Loss from Sarcopenia
Diet and exercise can help prevent or slow the progression of muscle loss in older adults. Consuming a sufficient amount of protein and...
31
May
Exercises That May Help Prevent Dementia — 6 to Try
There is no guaranteed way to prevent dementia, and certain risk factors (like age, genes, and race) are out of your control.But health...
24
May
9 Summer Health Hazards and How to Prevent Them
Summer brings longer days, summer Fridays, and weekend getaways. It’s important to keep in mind, however, that the very things that can...
23
May
Can You Prevent Hair Loss Before It’s Too Late?
There’s no shortage of pricey oils, gadgets, and OTC supplements promising to reverse shedding once it starts. But can you prevent hair...
22
May
How Diabetes Eye Tests Help Prevent Diabetic Retinopathy
Early Diabetic Retinopathy Can Be Treated and ReversedDr. Szirth says it’s often possible to “reverse” the early stages of diabetic ret...
05
May
Why Does Coffee Make Me Feel Queasy—and How Can I Prevent That Nausea?
If you’re a regular coffee drinker, chances are you’re well aware that your stomach isn’t always on board with the buzzy beverage. In f...
:max_bytes(150000):strip_icc()/Making-This-Snack-Swap-Could-Help-Prevent-Gaining-Excess-Body-Fat-af40d0d27adf40188fe82d211c890b24.jpg?w=1300&resize=1300,800&ssl=1 "This Snack May Help Prevent Gaining Fat")
02
May
This Snack May Help Prevent Gaining Fat
Key PointsA new study suggests swapping high-carb snacks with tree nuts for health benefits.Those who snacked on nuts experienced chang...