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Tag Archives: Prevent

HomePosts Tagged "Prevent" (Page 4)
Even Low-Intensity Exercise May Help Prevent Alzheimer’s
26 Apr
Healthy Living Tips

Even Low-Intensity Exercise May Help Prevent Alzheimer’s

  • April 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Light exercise like stretching and balance training can be just as effective as sweatier workouts for keeping the brain healthy and pro...

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7 Ways to Prevent Colon Cancer
18 Apr
Healthy Living Tips

7 Ways to Prevent Colon Cancer

  • April 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
1. Stay at a Healthy WeightMen and women who are overweight or have obesity are more likely to develop colorectal cancer. A meta-analys...

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Strength Training May Help Prevent Diabetes
10 Apr
Nutrition & Recipes

Strength Training May Help Prevent Diabetes

  • April 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysA new study suggests high muscle strength may lower your risk of type 2 diabetes by 44%.Type 2 diabetes affects nearly a t...

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5 Key Schizophrenia Triggers to Avoid to Prevent Relapse
07 Apr
Healthy Living Tips

5 Key Schizophrenia Triggers to Avoid to Prevent Relapse

  • April 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Most people with schizophrenia will experience relapses — a worsening of symptoms — throughout their lives. In fact, approximately 80 p...

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Why Women Are Prone to ACL Tears, and How to Prevent Them
03 Apr
Home Workout Guides

Why Women Are Prone to ACL Tears, and How to Prevent Them

  • April 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
JuJu Watkins's incredible March Madness run has been cut short due to a tragic ACL tear. The University of Southern California guard is...

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How to Prevent Chafing
02 Apr
Healthy Living Tips

How to Prevent Chafing

  • April 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Prep your body before exercise by applying anti-chafing sticks, balms, or creams to the areas of your body that are most prone to frict...

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