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Tag Archives: Private

HomePosts Tagged "Private"
The 2026 Health and Fitness Calendar – Private Label Fitness | Branded Fitness
24 Jan
Women’s Wellness Trends

The 2026 Health and Fitness Calendar – Private Label Fitness | Branded Fitness

  • January 24, 2026
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
  To some folks…   Our quirky little ​2026 CALENDAR​ full of motivational and inspirational quotes and illustrations is just another ca...

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Is Specialization a Secret Weapon in Your Fitness Business? – Private Label Fitness | Branded Fitness
21 Jan
Women’s Wellness Trends

Is Specialization a Secret Weapon in Your Fitness Business? – Private Label Fitness | Branded Fitness

  • January 21, 2026
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
You already know the health and fitness industry is overly saturated.    So, it’s easy to feel like just another fish.   Sure, you’re...

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The MAGIC PILL Myth – An Opportunity – Private Label Fitness | Branded Fitness
12 Jan
Women’s Wellness Trends

The MAGIC PILL Myth – An Opportunity – Private Label Fitness | Branded Fitness

  • January 12, 2026
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
  Every generation is promised the same thing in a slightly different package. ✅  “This pill fixes hunger.” ✅  “This drug fixes metabol...

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The Most Important Trait of Successful Fitness Business Owners – Private Label Fitness | Branded Fitness
06 Jan
Women’s Wellness Trends

The Most Important Trait of Successful Fitness Business Owners – Private Label Fitness | Branded Fitness

  • January 6, 2026
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Isn’t it just great when your business is on fire and you’re raking in all kinds of money?  I’ll bet you feel on top of the world! And,...

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Advanced Health and Fitness Marketing – Private Label Fitness | Branded Fitness
26 Dec
Women’s Wellness Trends

Advanced Health and Fitness Marketing – Private Label Fitness | Branded Fitness

  • December 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
  Do you realize how quickly the digital fitness world is changing?   If you use your website and social media to attract prospects and...

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The Creative Fitness Pros… – Private Label Fitness | Branded Fitness
17 Dec
Women’s Wellness Trends

The Creative Fitness Pros… – Private Label Fitness | Branded Fitness

  • December 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
  I just love the creativity in the fitness industry! Wendy Schaeffer just launched a new program in her small studio and it’s going ga...

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Future Fitness and Digital Platforms – Private Label Fitness | Branded Fitness
09 Dec
Fitness Gear Insights

Future Fitness and Digital Platforms – Private Label Fitness | Branded Fitness

  • December 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
  Today, I want to share something important:  — not an opinion — not a theory — but real truth ​ … that is shaping the way people choo...

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Protein Powders – What You Should Know – Private Label Fitness | Branded Fitness
19 Oct
Women’s Wellness Trends

Protein Powders – What You Should Know – Private Label Fitness | Branded Fitness

  • October 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
  If you supplement your nutrition plan with protein powders you might be in one camp or the other:  ✅  Whey Protein Isolate ✅  Whey Pr...

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Marathon Moonlighters Keep Their Running Private
14 Oct
Home Workout Guides

Marathon Moonlighters Keep Their Running Private

  • October 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Marathon moonlighters are among us (and you probably don't even know it). After completing 26.2 miles, the majority of people might fee...

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Five (5) Digital Truths – Private Label Fitness | Branded Fitness
08 Oct
Women’s Wellness Trends

Five (5) Digital Truths – Private Label Fitness | Branded Fitness

  • October 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
​ Did you know there are thousands of health and fitness professionals who, unknowingly, make the same mistakes with their digital mark...

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Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

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