Tag Archives: Protein
:max_bytes(150000):strip_icc()/EWL-desserts-with-more-protein-than-an-egg-8674533-hero-A-d1f3bca3f7054b85bde0cec9e7dd774c.jpg?w=1300&resize=1300,800&ssl=1 "7 Desserts with More Protein Than an Egg")
02
Jul
7 Desserts with More Protein Than an Egg
Dessert can be a surprisingly easy way to boost your protein intake—sometimes more than an egg.Try high-protein picks like yogurt parfa...
:max_bytes(150000):strip_icc()/1-Protein-to-Help-Reduce-Your-Risk-of-Stroke-According-to-Dietitians-6b13dc6599f443ff924ac466cb05aac8.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Protein to Help Reduce Your Risk of Stroke")
30
Jun
The #1 Protein to Help Reduce Your Risk of Stroke
Salmon is the top protein for helping to reduce your risk of stroke.Salmon offers heart-protective nutrients like selenium, vitamins B6...
30
Jun
Cottage Cheese Cacio e Pepe (High Protein)
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This creamy, Cottage Cheese Cacio e Pepe is a protein-packed twist on...
29
Jun
Protein S’mores Brownies – Fit Foodie Finds
I put a summer twist on Fit Foodie’s protein brownies, and it obviously had to include marshmallows, graham crackers, and Hershey’s cho...
26
Jun
7 Healthy Nut and Nut-Free Butters for a Protein Boost
If you’re looking to get more protein into your diet (and these days, who isn’t?), nut butters and nut-free alternatives made with soy ...
24
Jun
8 Best Protein Powders of 2025
Whether you’re leveling up your strength training or looking for filling snack ideas, the best protein powders can help you meet your g...
23
Jun
7 Best Whey Protein Powders for Truly Tasty Shakes in 2025
If you’ve ever done a cursory search for a decent protein powder, you’ve probably seen droves of products claiming to be the best whey ...
:max_bytes(150000):strip_icc()/The-6-Best-Ways-to-Take-Your-Protein-Powder-d1788747474c4ff6a9d662791f5ef460.jpg?w=1300&resize=1300,800&ssl=1 "6 Best Ways to Take Your Protein Powder")
22
Jun
6 Best Ways to Take Your Protein Powder
For muscle growth, take protein soon after a workout and pair with a source of carbohydrate.Depending on your goals, protein powder can...
22
Jun
Peanut Butter Banana Cheesecake Protein Shake
My go-to peanut butter banana protein shake is a nutritious, dessert-flavored shake that’s ready in 5 minutes with only 4 ingredients. ...
:max_bytes(150000):strip_icc()/Snickerdoodle-Almonds-BG-Beauty-3x2-26322-d4dd6f58cf12413c868ebcb41cc6087f.jpg?w=1300&resize=1300,800&ssl=1 "10 Best Nuts & Seeds Ranked by Protein")
21
Jun
10 Best Nuts & Seeds Ranked by Protein
Nuts and seeds boost protein, plus deliver fiber, healthy fats, and key nutrients for overall health.Top picks like hemp, pumpkin seeds...