Tag Archives: Proteins
05
Sep
How Many Carbs, Fats, and Proteins You Need on a 1,200-Calorie Diet?
Kayli Anderson has over a decade of experience in nutrition, culinary education, and lifestyle medicine. She believes that eating well ...
21
Aug
7 Proteins to Eat to Help Lower Your Blood Pressure
Eating a variety of protein sources can support heart health and help manage blood pressure.Both animal and plant proteins offer unique...
29
Jul
4 Anti-Inflammatory Proteins for Weight Loss
Anti-inflammatory proteins like fish, legumes and soy support healthy metabolism.Lean meats and fermented soy boost gut health, regulat...
12
Jul
6 Proteins to Add to Your Grocery List to Help You Lose Weight, According to Dietitians
Protein supports muscle repair, immune health, and fullness, making it key for overall health and weight loss.Healthy protein picks inc...
08
Jul
The Best Proteins for Kidney Health & Diabetes
Higher protein intake—especially leucine and lysine—was linked to lower DKD risk in diabetics.Both animal and plant foods offer protect...
09
Jun
7 Proteins to Help You Lower Blood Sugar
Protein-rich foods can help you maintain better blood sugar control. Add eggs, steak, chicken, salmon, cottage cheese, nuts and nut but...
15
May
Why Plant-Based Proteins Deserve a Place in a High-Protein Diet
Protein is everywhere. From chips and popcorn to chocolate and ice cream—even soda! In fact, 97 new food products with “protein” in the...
02
Apr
Vital Proteins Collagen Peptides Review
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...