Browse Categories
  • Health
  • Fitness
  • Nutrition
  • Protein
  • Vitamins
  • Supplements
  • Exercise Bands
  • Weight Plates
  • Dumbbell Sets
  • Healthy Snacks
  • Meal Planning
  • Meal Prepping
  • Pilates Band Bar
  • Protein Shakers
  • Exercise Equipment
  • Home Gym Equipment
  • Athletic/Workout Clothes
  • Home
  • Shop
  • Blog
  • Our Services
  • About Us
  • Contact us
Search
Wishlist
Menu
Search

Tag Archives: Psoriasis

HomePosts Tagged "Psoriasis"
Psoriasis and Bipolar Disorder: Understanding Their Connection
20 Sep
Healthy Living Tips

Psoriasis and Bipolar Disorder: Understanding Their Connection

  • September 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
“When both conditions coexist, treatment needs special attention. There is evidence that treating one condition can often improve the o...

Continue reading

Understanding Psoriasis Medication Side Effects: Risks and Management
19 Sep
Healthy Living Tips

Understanding Psoriasis Medication Side Effects: Risks and Management

  • September 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
JAK inhibitors are oral drugs that can help with chronic inflammatory conditions, including psoriasis.“These are the new kids on the bl...

Continue reading

Psoriasis on the Knees and Elbows: How to Treat Flares
18 Sep
Healthy Living Tips

Psoriasis on the Knees and Elbows: How to Treat Flares

  • September 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Psoriasis most frequently appears on the extensor surfaces — the front — of the knees and the elbows, says Jeffrey Cohen, MD, MPH, a bo...

Continue reading

Psoriasis Spotting and Scarring: How to Cope
13 Sep
Healthy Living Tips

Psoriasis Spotting and Scarring: How to Cope

  • September 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
1. Moisturize Your Skin at Least Twice a DayUsing emollients (moisturizers) is key to reducing itching and scaling from psoriasis. Over...

Continue reading

Effective Hair-Washing Tips for Scalp Psoriasis Relief
09 Sep
Healthy Living Tips

Effective Hair-Washing Tips for Scalp Psoriasis Relief

  • September 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you have psoriasis on your scalp, it can cause redness, thick scales or patches, itching, and even pain. It can also cause temporary...

Continue reading

Should You Drink Coffee if You Have Psoriasis?
04 Sep
Healthy Living Tips

Should You Drink Coffee if You Have Psoriasis?

  • September 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Although many of us see coffee as synonymous with caffeine, it’s much more than that. Coffee contains a variety of biologically active ...

Continue reading

Control Post-Workout Psoriasis Flares With This 3-Step Routine From a Derm
31 Aug
Healthy Living Tips

Control Post-Workout Psoriasis Flares With This 3-Step Routine From a Derm

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Working up a good sweat during an intense bout of exercise can feel cleansing and invigorating. But if you're living with psoriasis, th...

Continue reading

Swimming With Psoriasis: What’s the Best Type of Water for Your Skin?
12 Aug
Healthy Living Tips

Swimming With Psoriasis: What’s the Best Type of Water for Your Skin?

  • August 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you have psoriasis , you probably know the importance of physical activity. Regular exercise decreases the risk of many chronic cond...

Continue reading

7 Essential Summer Travel Tips for Managing Psoriasis
25 Jul
Healthy Living Tips

7 Essential Summer Travel Tips for Managing Psoriasis

  • July 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Traveling can be daunting when you have psoriasis — flight delays, changing weather, and space constraints can make it more difficult t...

Continue reading

What Is Generalized Pustular Psoriasis (GPP)? Symptoms, Causes, Diagnosis, Treatment, and Prevention
24 Jul
Healthy Living Tips

What Is Generalized Pustular Psoriasis (GPP)? Symptoms, Causes, Diagnosis, Treatment, and Prevention

  • July 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
“In psoriasis, there are microscopic little collections of pus cells,” says Steven Feldman, MD, PhD, a dermatologist who specializes in...

Continue reading

  • 1
  • 2
  • 3
  • 4

Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

Recent Posts
  • Popsugar Feel-Good Awards Fitness Winners 2025
    Popsugar Feel-Good Awards Fitness Winners 2025
    December 12, 2025 No Comments
  • Angel Reese and Paige Bueckers Are Finally Collabing
    Angel Reese and Paige Bueckers Are Finally Collabing
    December 10, 2025 No Comments
Our stores
  • Fitness
  • Health
  • Healthy Snacks
  • Protein Shakers
  • Vitamins
USEFUL LINKS
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Affiliated Disclaimer
Footer Menu
  • Healthy Living Tips
  • Fitness Gear Insights
  • Home Workout Guides
  • Women’s Wellness Trends
  • Nutrition & Recipes
copyright 2025 Transform Your Health & Fitness
payments
Start typing to see products you are looking for.
  • Menu
  • Categories
  • Health
  • Fitness
  • Nutrition
  • Protein
  • Vitamins
  • Supplements
  • Exercise Bands
  • Weight Plates
  • Dumbbell Sets
  • Healthy Snacks
  • Meal Planning
  • Meal Prepping
  • Pilates Band Bar
  • Protein Shakers
  • Exercise Equipment
  • Home Gym Equipment
  • Athletic/Workout Clothes
  • Home
  • Shop
  • Blog
  • About Us
  • Contact us
Shop
Wishlist
0 items Cart
My account