Pumpkin - Transform Your Health & Fitness

24 Sep

With the leaves changing color and the temperature dropping, I felt increasingly in need of a cozy morning pick-me-up, so the pancakes ...

16 Sep

It’s no secret that I love coffee, and nothing says fall like a pumpkin spice latte! Seeing Starbucks PSL on their signs every fall mak...

02 Sep

For many years, I avoided grains completely and was vocal about it! During the height of my Hashimoto’s autoimmune disease, removing gr...

26 Aug

I’ve shared my recipes for homemade herb and spice blends before, and one of my favorites is homemade pumpkin pie spice. It’s simple to...

31 May

Pumpkin Seed Oil May Reduce Menopause Symptoms Could hot flashes be cooled with a bit of pumpkin seed oil? “Pumpkin seed oil may help b...

09 May

Organic Traditions Jumbo Pumpkin Seeds are being recalled.The recalled pumpkin seeds were sold nationwide in Canada.This product is bei...

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