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Tag Archives: Raw

HomePosts Tagged "Raw"
5 Vegetables That Are Healthier Raw Than Cooked
11 Aug
Nutrition & Recipes

5 Vegetables That Are Healthier Raw Than Cooked

  • August 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Cooking some vegetables can reduce their vitamin and antioxidant content.Garlic, broccoli, beets, kale and peppers are healthier raw th...

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Raw Milk Is Trending — This Time for Making People Sick
08 Aug
Healthy Living Tips

Raw Milk Is Trending — This Time for Making People Sick

  • August 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
More than 20 people, including some children, were recently infected with E. coli and Campylobacter bacteria after drinking raw milk fr...

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Is Eating Too Many Raw Vegetables Hurting Your Gut?
27 Jul
Nutrition & Recipes

Is Eating Too Many Raw Vegetables Hurting Your Gut?

  • July 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Raw veggies are rich in fiber, vitamins, minerals and antioxidants to support gut health.Some people with sensitive digestive systems m...

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