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Tag Archives: Reasons

HomePosts Tagged "Reasons"
5 Reasons Coffee Makes You Poop
25 Sep
Healthy Living Tips

5 Reasons Coffee Makes You Poop

  • September 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
There are several possible contributing factors to explain why coffee can stimulate a bowel movement. Sometimes, coffee’s impact on you...

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4 Reasons Why Tomatoes Cause Bloating
24 Sep
Healthy Living Tips

4 Reasons Why Tomatoes Cause Bloating

  • September 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Why Tomatoes Can Cause BloatingSalad, ketchup, pasta sauce — so many of the things you might eat contain tomatoes. So, why exactly does...

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Strength Training for Menopause: 5 Reasons It’s Important
18 Sep
Healthy Living Tips

Strength Training for Menopause: 5 Reasons It’s Important

  • September 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Benefits of Strength Training During Menopause1. It Builds MuscleEstrogen plays a role in muscle protein synthesis, or the process of c...

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5 Reasons Why You Can’t Poop When Traveling, According to a Gut Doctor
31 Aug
Nutrition & Recipes

5 Reasons Why You Can’t Poop When Traveling, According to a Gut Doctor

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Travel can disrupt digestion by shifting routines, meals and bathroom schedules.Holiday diets, alcohol and low fiber intake may lead to...

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5 Reasons Coco Gauff Is *the* Tennis Superstar of the Moment
23 Aug
Healthy Living Tips

5 Reasons Coco Gauff Is *the* Tennis Superstar of the Moment

  • August 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
In a vulnerable BBC Sports column, she reflected on the life-changing perspective shift that has helped her manage these tough feelings...

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5 Common Reasons for ER Visits—and How to Avoid a Trip
05 Aug
Healthy Living Tips

5 Common Reasons for ER Visits—and How to Avoid a Trip

  • August 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
And a quick note on mandolines, which elicited an audible groan from multiple of the experts we spoke with: Avoid if possible. “They ca...

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5 Reasons You Get Random Bruises and When to See a Doctor
28 Jul
Healthy Living Tips

5 Reasons You Get Random Bruises and When to See a Doctor

  • July 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Ramming a shin into a coffee table. Bumping a knee into that rod under your desk. Taking a tumble off a bike. These things tend to hurt...

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5 Reasons You’re Not Losing Weight in a Calorie Deficit
19 Jul
Nutrition & Recipes

5 Reasons You’re Not Losing Weight in a Calorie Deficit

  • July 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Calorie deficits may stall when intake is inaccurately tracked or metabolism adapts.Sleep, protein intake and hormones (such as insulin...

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11 Sneaky Reasons You’re So Gassy
16 Jun
Nutrition & Recipes

11 Sneaky Reasons You’re So Gassy

  • June 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Dietary choices, such as consuming high-fiber or fatty foods, may lead to increased fermentation and gas production in the digestive tr...

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5 Reasons to Eat Canned Fish, According to a Dietitian
15 Jun
Nutrition & Recipes

5 Reasons to Eat Canned Fish, According to a Dietitian

  • June 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Canned fish is rich in omega-3s and may support heart, brain and joint health.It’s shelf-stable, budget-friendly and a smart swap for f...

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