Tag Archives: Recommended
16
Jun
The #1 Breakfast for Gut Health, Recommended by Gut Experts
Eating breakfast supports gut health and may lower risk of diabetes, stroke and heart disease.A fiber-rich breakfast with plant foods a...
14
Jun
The 6 Best High-Protein Snacks to Buy at Aldi, Recommended by a Dietitian
High-protein snacks help you stay full longer and keep your energy up between meals.Aldi has many tasty, budget-friendly snacks with 7 ...
11
Jun
12 Best to Eat, Recommended by Dietitians
Fruit contains natural sugars in addition to fiber, antioxidants, vitamins and minerals.People with diabetes may benefit from eating fr...
06
Jun
The #1 Vegetable for Lowering Blood Sugar, Recommended by a Dietitian
Growing up, you may have been told to eat your broccoli more than once. And as adults, there’s still plenty of truth to this childhood ...
01
Jun
The #1 Drink for Weight Loss, Recommended by a Dietitian
Green tea is a great drink to support weight loss goals.It helps reduce added sugar intake when replacing sugary drinks.Green tea's cat...
29
May
COVID-19 Vaccine No Longer Recommended for Healthy Pregnant Women and Children
Secretary Robert F. Kennedy Jr. of the Department of Health and Human Services (HHS) announced on Tuesday in a video on the social medi...
17
May
The #1 Nut to Help You Poop, Recommended by Dietitians
Constipation is common and often diet-related.Almonds are our top pick for nuts to help you poop.Almonds contain magnesium, fiber and h...
25
Apr
#1 Protein for Bone Health, Recommended by Dietitians
Key TakeawaysOptimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats ...