Tag Archives: Reduce
:max_bytes(150000):strip_icc()/The-Sustainable-Hobby-I-Believe-Everyone-Should-Try-to-Mitigate-Waste-36c7ef2d3fc84787b7a623cd9eaf0ae5.jpg?w=1300&resize=1300,800&ssl=1 "The Sustainable Hobby You Need to Try to Reduce Waste")
22
Apr
The Sustainable Hobby You Need to Try to Reduce Waste
Key TakeawaysJunk journaling is the sustainable trending hobby that everyone should get behind.The hobby involves creating journal coll...
:max_bytes(150000):strip_icc()/The-number-1-Herb-to-Help-Reduce-Stress-9201e19fe00746a8ad5ed0c83c0217db.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Herb to Help Reduce Stress, According to Dietitians")
20
Apr
The #1 Herb to Help Reduce Stress, According to Dietitians
Key Takeaways: Chronic stress can increase your risk of health issues like digestive distress, sleep trouble and high blood pressure. A...
19
Apr
How to Reduce Exposure to Microplastics
Microplastics are ubiquitous. Though you can’t see them with the naked eye, they’re found almost everywhere — in our food, our cleaning...
:max_bytes(150000):strip_icc()/This-Food-Could-Protect-Your-Gut-from-Inflammation-New-Study-Suggests-ca681a9b186a480b8145bd22536787d6.jpg?w=1300&resize=1300,800&ssl=1 "Sauerkraut May Reduce Gut Inflammation")
17
Apr
Sauerkraut May Reduce Gut Inflammation
Key TakeawaysA new study suggests that sauerkraut may protect the intestinal wall from inflammation.In the lab, sauerkraut was more ben...
:max_bytes(150000):strip_icc()/4-Fruits-to-Help-Reduce-Colon-Cancer-Risk-According-to-a-Gastroenterologist-91a303b567654afd9b7488daf5ac3fb2.jpg?w=1300&resize=1300,800&ssl=1 "4 Fruits to Help Reduce Colon Cancer Risk")
17
Apr
4 Fruits to Help Reduce Colon Cancer Risk
Key TakeawaysFruits like watermelon, apples, kiwi and citrus can help lower colon cancer risk.These findings are supported by data publ...
:max_bytes(150000):strip_icc()/The-1-Late-Night-Snack-to-Help-Manage-Anxiety-3866395fd4d045d39b9a1874e18a13e3.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Late-Night Snack to Help Reduce Anxiety")
10
Apr
The #1 Late-Night Snack to Help Reduce Anxiety
Nearly one in five adults experiences anxiety, a mental health condition that can lead to mild disruptions in daily tasks for some whil...
:max_bytes(150000):strip_icc()/The-1-Food-to-Limit-to-Reduce-Your-Risk-of-High-Cholesterol-According-to-Dietitians-6e8196abfe4b4a49b21147711080be27.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Food You Should Limit to Reduce High Cholesterol Risk")
08
Apr
The #1 Food You Should Limit to Reduce High Cholesterol Risk
Key TakeawaysProcessed meats, including bacon, hot dogs and even deli turkey, should be limited to support healthy cholesterol levels.P...
05
Apr
Cholesterol-Lowering Drugs May Reduce Alzheimer’s Risk
Common cholesterol-lowering medications known as statins may offer significant brain health benefits, according to a recent study.A new...