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Tag Archives: Reflux

HomePosts Tagged "Reflux"
6 Vitamins Useful for Acid Reflux
02 Sep
Healthy Living Tips

6 Vitamins Useful for Acid Reflux

  • September 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Acid reflux refers to the flow of stomach acid back into your esophagus, a connecting tube between your throat and stomach. It is also ...

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Got Acid Reflux? Eating More of This Nutrient Could Help
02 Sep
Healthy Living Tips

Got Acid Reflux? Eating More of This Nutrient Could Help

  • September 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Burning chest pain, throat irritation, a weird taste in your mouth...these are all symptoms of acid reflux. Certain foods — like greasy...

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The #1 Food to Limit to Reduce Your Risk of Acid Reflux
11 Jul
Nutrition & Recipes

The #1 Food to Limit to Reduce Your Risk of Acid Reflux

  • July 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux.Instead, aim to eat more lean proteins, high-fiber g...

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