Tag Archives: Regularly
.jpg?w=1300&resize=1300,800&ssl=1 "How to Poop Regularly, Easily, and Smoothly")
12
Sep
How to Poop Regularly, Easily, and Smoothly
This is where the viral Squatty Potty—or something like it—comes into play. (Yes, they are scientifically proven to help.) Slide a stoo...
:max_bytes(150000):strip_icc()/Benefits-of-Drinking-Chia-Seed-Water-Every-Day-c0ecf119a33340a9843fd312ef9344e8.jpg?w=1300&resize=1300,800&ssl=1 "4 Benefits of Drinking Chia Seed Water Regularly")
29
Jul
4 Benefits of Drinking Chia Seed Water Regularly
Chia seeds are packed with fiber, plant-based protein and healthy fats.Chia water can be made with 1 to 3 teaspoons of chia seeds for e...
:max_bytes(150000):strip_icc()/whytb-eat-zucchini-regularly-f9d407b71f3745e183d844b961ae854e.jpg?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body When You Eat Zucchini Regularly")
30
Jun
What Happens to Your Body When You Eat Zucchini Regularly
Zucchini contains a variety of vitamins and nutrients, including vitamin C, beta carotene, potassium and fiber.This humble vegetable su...
:max_bytes(150000):strip_icc()/What-Happens-to-Your-Body-When-You-Eat-Peaches-Regularly-ee31b7cd6ea448269f049e553ebdd842.gif?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body When You Eat Peaches Regularly")
29
Jun
What Happens to Your Body When You Eat Peaches Regularly
Peaches may support heart, vision and gut health, thanks to their fiber and antioxidant offerings.Avoid peaches if you have an allergy ...
:max_bytes(150000):strip_icc()/whtyb-weight-lifting-optimized-9ec4c15901ab4b8b8ebf03d44d18d0de.gif?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body When You Lift Weights Regularly")
19
Jun
What Happens to Your Body When You Lift Weights Regularly
Lifting weights regularly builds strength, improves body composition and may even boost brain function.Just two weekly sessions hitting...