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Tag Archives: Relief

HomePosts Tagged "Relief"
3 Simple Exercises for Herniated C6 and C7 Relief
27 Sep
Healthy Living Tips

3 Simple Exercises for Herniated C6 and C7 Relief

  • September 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you have neck pain, you might have a herniated disc. The bones in your neck make up part of your spine and are referred to as the ce...

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Trapezius-Knot Relief: 6 Effective Home Release-Techniques
21 Sep
Healthy Living Tips

Trapezius-Knot Relief: 6 Effective Home Release-Techniques

  • September 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you’ve got a lump on top of your shoulder muscle, you have a good chance of it being a trapezius knot. This type of lump in the trap...

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Safe Biceps Exercises for Wrist Pain Relief: Expert-Backed Tips
11 Sep
Healthy Living Tips

Safe Biceps Exercises for Wrist Pain Relief: Expert-Backed Tips

  • September 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Traditional biceps curls are popular for building arm strength, but they’re not always wrist-friendly. For people dealing with chronic ...

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Effective Hair-Washing Tips for Scalp Psoriasis Relief
09 Sep
Healthy Living Tips

Effective Hair-Washing Tips for Scalp Psoriasis Relief

  • September 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you have psoriasis on your scalp, it can cause redness, thick scales or patches, itching, and even pain. It can also cause temporary...

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How to Treat Migraine and Get Pain Relief
03 Sep
Healthy Living Tips

How to Treat Migraine and Get Pain Relief

  • September 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Acute migraine treatments relieve migraine attacks that are in progress, easing pain, nausea, and light sensitivity. These include over...

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6 Best Muscle Pain Relief Creams of 2025
28 Aug
Healthy Living Tips

6 Best Muscle Pain Relief Creams of 2025

  • August 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Dealing with soreness or achiness? A little dab of the right product can help. Of course, even the best muscle pain relief cream will o...

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Ulcerative Colitis Pain Treatment: 5 Options for Relief
01 Jul
Healthy Living Tips

Ulcerative Colitis Pain Treatment: 5 Options for Relief

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Once you’ve described your pain accurately, your doctor will likely be able to track down its cause and begin treating it. Here are som...

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Ulcerative Colitis Stomach Cramps: 7 Tips for Relief
27 Jun
Healthy Living Tips

Ulcerative Colitis Stomach Cramps: 7 Tips for Relief

  • June 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Abdominal pain is one of the most common problems for people with ulcerative colitis (UC). Your treatment plan should give you long-ter...

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How to Get Relief and When to See a Doctor
11 Jun
Healthy Living Tips

How to Get Relief and When to See a Doctor

  • June 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
“Your throat is sensitive, and it doesn’t take much to irritate it,” says Ehsan Ali, MD, an internal medicine physician in Beverly Hill...

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New Guidelines Finally Recommend Pain Relief for Gyno Procedures—Here’s How to Get It
21 May
Healthy Living Tips

New Guidelines Finally Recommend Pain Relief for Gyno Procedures—Here’s How to Get It

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Last week, the American College of Obstetricians and Gynecologists (ACOG) acknowledged in writing what people with a uterus have shoute...

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