Remedies - Transform Your Health & Fitness

20 Sep

3. You Could Have IBS or IBDIf you have a GI condition that makes you more prone to gas, like irritable bowel syndrome (IBS) or an infl...

31 Aug

"Drinking alcohol, particularly beer, may make you more prone to developing uterine fibroids," Dr. Gohar says. "According to evidence g...

18 Jul

Menstrual migraines are migraine attacks that occur before and during a woman’s menstrual period. They are thought to be linked to the ...

17 Jul

While some people are busy having the perfect lawn, I’ve learned to embrace the backyard “weeds.” Many of the plants we spend time figh...

16 Jul

Jessica Lee, MD, practices general otolaryngology at Charleston ENT and Allergy in South Carolina. After several years in clinical and ...

26 Jun

1. Tea Tree OilDerived from a plant native to Australia, tea tree oil is an anti-inflammatory used to treat conditions ranging from nai...

20 Jun

1. Omega-3s in Oily Fish Can Reduce InflammationA couple of servings weekly of salmon, albacore tuna, and other fatty fishes that are r...

30 Apr

When it comes to preventing or stopping motion sickness, options include home remedies, over-the-counter medications, and motion sickne...

18 Apr

Because of her personal risk factors, Sewtz decided to opt out of hormone therapy and instead try changing up some of her lifestyle hab...

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