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Tag Archives: Research

HomePosts Tagged "Research"
6 Best Foods for Geographic Atrophy, According to Research
26 Sep
Healthy Living Tips

6 Best Foods for Geographic Atrophy, According to Research

  • September 26, 2025
  • By author-avatar Transform Your Health & Fitness
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Leafy greens like spinach are packed with the healthy-eye nutrients lutein and zeaxanthin. These are carotenoids, a group of plant comp...

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5 Worst Supplements for Type 2 Diabetes, According to Research
20 Sep
Healthy Living Tips

5 Worst Supplements for Type 2 Diabetes, According to Research

  • September 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...

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5 Worst Foods for Asthma, According to Research
08 Sep
Healthy Living Tips

5 Worst Foods for Asthma, According to Research

  • September 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
About 25 million Americans have asthma, according to the Centers for Disease Control and Prevention. Inflammation and narrowing in the ...

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Scrolling TikTok on the Toilet Is Giving You Hemorrhoids, Research Says
06 Sep
Healthy Living Tips

Scrolling TikTok on the Toilet Is Giving You Hemorrhoids, Research Says

  • September 6, 2025
  • By author-avatar Transform Your Health & Fitness
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Filling the time you spend pooping by scanning your algo’s latest or flipping through emails might seem like an ideal form of multitask...

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Sticking to an Early Breakfast Could Help You Live Longer, According to New Research
04 Sep
Healthy Living Tips

Sticking to an Early Breakfast Could Help You Live Longer, According to New Research

  • September 4, 2025
  • By author-avatar Transform Your Health & Fitness
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Early birds have long basked in the glory of health superiority, sometimes even tinged with a hit of moral righteousness. It’s easier f...

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This Diet Can Cancel Out Some of Your Genetic Risk for Dementia, According to New Research
25 Aug
Healthy Living Tips

This Diet Can Cancel Out Some of Your Genetic Risk for Dementia, According to New Research

  • August 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The mountain of evidence backing the health perks of the Mediterranean diet—one that highlights plant foods and fish, and de-emphasizes...

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7 Worst Foods for Chronic Kidney Disease (CKD), According to Research
25 Aug
Healthy Living Tips

7 Worst Foods for Chronic Kidney Disease (CKD), According to Research

  • August 25, 2025
  • By author-avatar Transform Your Health & Fitness
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One in every seven U.S. adults has chronic kidney disease (CKD), which occurs when your kidneys can no longer filter waste or fluid eff...

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5 Worst Foods, According to Research
08 Aug
Healthy Living Tips

5 Worst Foods, According to Research

  • August 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Although nasal polyps are noncancerous, these soft growths in the lining of your sinuses or nasal passages can worsen if your body's in...

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Antidepressant Withdrawal Isn’t Usually Significant, Review Finds — Challenging Earlier Research
15 Jul
Healthy Living Tips

Antidepressant Withdrawal Isn’t Usually Significant, Review Finds — Challenging Earlier Research

  • July 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Symptoms of antidepressant withdrawal were first identified in the 1950s — but since then, psychiatrists and professional organizations...

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7 Best Foods for Heart Disease, According to Research
04 Jul
Healthy Living Tips

7 Best Foods for Heart Disease, According to Research

  • July 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Lentils are a type of legume and a source of plant-based protein. Eating legumes as part of a healthy eating plan that includes whole g...

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