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Tag Archives: Research

HomePosts Tagged "Research"
7 Best Foods for Heart Disease, According to Research
04 Jul
Healthy Living Tips

7 Best Foods for Heart Disease, According to Research

  • July 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Lentils are a type of legume and a source of plant-based protein. Eating legumes as part of a healthy eating plan that includes whole g...

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Smoking Weed and Lung Cancer: What the Research Says
21 Jun
Healthy Living Tips

Smoking Weed and Lung Cancer: What the Research Says

  • June 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Recreational use of marijuana has gained a lot of momentum since Colorado and Washington became the first states to legalize it in 2012...

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7 Worst Foods Heart Disease, According to Research
20 Jun
Healthy Living Tips

7 Worst Foods Heart Disease, According to Research

  • June 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
“Foods like french fries and fried chicken are often cooked in oils high in trans fats and saturated fats, which raise LDL (bad) choles...

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11 Best Foods for Liver Health, According to Research
04 Jun
Healthy Living Tips

11 Best Foods for Liver Health, According to Research

  • June 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Limiting potentially harmful foods can also help support optimal liver function. “I recommend limiting saturated fats, trans fat, sugar...

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Can Vitamin D Fight Aging? New Research Suggests Yes
27 May
Healthy Living Tips

Can Vitamin D Fight Aging? New Research Suggests Yes

  • May 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Could vitamin D help add years to your life? Researchers are still working to answer that question, with a new study providing evidence...

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The Keto Diet for MS: What the Research Says
02 May
Healthy Living Tips

The Keto Diet for MS: What the Research Says

  • May 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Experts don’t yet know specifically what about the keto diet leads to the changes they observe in study subjects with MS, but they have...

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Protein Powders and Faulty Research – Private Label Fitness | Branded Fitness
09 Apr
Women’s Wellness Trends

Protein Powders and Faulty Research – Private Label Fitness | Branded Fitness

  • April 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
  Have you ever wondered why so many medical doctors and other health professionals are so negative about nutritional supplements   I s...

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