Tag Archives: Resistant
:max_bytes(150000):strip_icc()/What-Is-Resistant-Starch-7a1833709fd84afd8299e4bb267c4aca.jpg?w=1300&resize=1300,800&ssl=1 "You Should Be Eating More Resistant Starch—Here’s Why")
07
Jun
You Should Be Eating More Resistant Starch—Here’s Why
Resistant starch resists digestion and feeds beneficial gut bacteria, producing short-chain fatty acids that support gut health. Consum...
29
May
Resistant Starch Is the Carb You Need for Better Gut Health and Digestion
Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish your microbi...