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Tag Archives: Risk

HomePosts Tagged "Risk"
Why Ulcerative Colitis Puts You at Risk for C. Diff and What to Do About It
07 Jul
Healthy Living Tips

Why Ulcerative Colitis Puts You at Risk for C. Diff and What to Do About It

  • July 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Fever, nausea, cramping, and diarrhea — if you have ulcerative colitis, you probably know that those symptoms signal a flare . But some...

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Drinking Water May Lower Stroke Risk
04 Jul
Nutrition & Recipes

Drinking Water May Lower Stroke Risk

  • July 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study found that drinking at least 6 cups of water a day significantly lowers stroke risk.Being well-hydrated helps blood flow mo...

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How to Have Fun Without Alcohol for Breast Cancer Risk Reduction
02 Jul
Healthy Living Tips

How to Have Fun Without Alcohol for Breast Cancer Risk Reduction

  • July 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Let’s talk about the elephant in the room: alcohol and cancer risk.Most people know that smoking is a major risk factor for cancer — it...

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11 Tips to Reduce Your Risk of an Aneurysm
02 Jul
Healthy Living Tips

11 Tips to Reduce Your Risk of an Aneurysm

  • July 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Diets high in calories and saturated and trans fats can lead to high blood pressure, high cholesterol, atherosclerosis (fatty deposits ...

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6 Ways to Reduce Your Risk of Nasal Polyp Recurrence
02 Jul
Healthy Living Tips

6 Ways to Reduce Your Risk of Nasal Polyp Recurrence

  • July 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Despite treatments that can help shrink or remove nasal polyps, there’s a high chance these growths will reappear. In fact, research sh...

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Mediterranean Diet May Lower Mortality Risk 36%
01 Jul
Nutrition & Recipes

Mediterranean Diet May Lower Mortality Risk 36%

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This study suggests that healthier eating patterns may extend lifespan in middle-aged women.The Mediterranean diet was associated with ...

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Green Tea May Lower Dementia Risk
01 Jul
Nutrition & Recipes

Green Tea May Lower Dementia Risk

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Green tea may have more beneficial plant compounds for dementia than other teas.Drinking 2.5 cups of green tea per day was associated w...

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The #1 Protein to Help Reduce Your Risk of Stroke
30 Jun
Nutrition & Recipes

The #1 Protein to Help Reduce Your Risk of Stroke

  • June 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Salmon is the top protein for helping to reduce your risk of stroke.Salmon offers heart-protective nutrients like selenium, vitamins B6...

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4 Things to Avoid After 5 P.M. to Reduce Stroke Risk
29 Jun
Nutrition & Recipes

4 Things to Avoid After 5 P.M. to Reduce Stroke Risk

  • June 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Stroke is a leading cause of death, but small, consistent habits can reduce your risk. It’s easy to focus on what to do by day, but exp...

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How Genetic Mutations Affect Your Lung Cancer Risk
28 Jun
Healthy Living Tips

How Genetic Mutations Affect Your Lung Cancer Risk

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
DNA gives your cells instructions based on the order of its nucleotides. When these building blocks are out of sequence or damaged, a g...

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