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Tag Archives: Risk

HomePosts Tagged "Risk" (Page 3)
Diet Sodas Could Raise Diabetes Risk by 129%
11 Jun
Nutrition & Recipes

Diet Sodas Could Raise Diabetes Risk by 129%

  • June 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study links frequent diet drink intake to a higher risk of developing diabetes.Those who drank the most diet soda had a 129% grea...

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Sugary Drinks Raise Diabetes Risk More Than Sweet Foods
10 Jun
Healthy Living Tips

Sugary Drinks Raise Diabetes Risk More Than Sweet Foods

  • June 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you drink sugar in the form of sodas, fruit juices, or energy drinks, you may raise your risk of type 2 diabetes more than you do wi...

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The #1 Habit to Start Now to Reduce Your Risk of Colorectal Cancer
10 Jun
Nutrition & Recipes

The #1 Habit to Start Now to Reduce Your Risk of Colorectal Cancer

  • June 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Eating more fiber is the #1 habit to start to lower your risk of colorectal cancer.Fiber reduces prolonged exposure to potential cancer...

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The #1 Dessert to Help Lower Dementia Risk
09 Jun
Nutrition & Recipes

The #1 Dessert to Help Lower Dementia Risk

  • June 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Eating cocoa-filled dark chocolate as part of a balanced diet may stave off dementia risk with aging.Other lifestyle habits like gettin...

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6 Things to Do Before 9 A.M. to Reduce Your Stroke Risk
08 Jun
Nutrition & Recipes

6 Things to Do Before 9 A.M. to Reduce Your Stroke Risk

  • June 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Strokes can be life-altering and occur at virtually any age. A balanced breakfast, avoiding artificial sweeteners and adding movement t...

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Berries, Apples and Tea May Lower Cancer Risk
07 Jun
Nutrition & Recipes

Berries, Apples and Tea May Lower Cancer Risk

  • June 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests that eating flavonoid-rich foods supports lower risks of cancer and other diseases.Flavonoids are compounds found ...

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The #1 Snack to Eat to Help Reduce Stroke Risk
06 Jun
Nutrition & Recipes

The #1 Snack to Eat to Help Reduce Stroke Risk

  • June 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
No one food can reduce your stroke risk, but peanuts are a great snack to add to your rotation.Peanuts offer vitamin E, resveratrol, fi...

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These Beans May Help Lower Chronic Disease Risk
06 Jun
Nutrition & Recipes

These Beans May Help Lower Chronic Disease Risk

  • June 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests that eating a cup of black beans or chickpeas each day offers protective health benefits.The black bean group had ...

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CDC Warns About Measles Risk From Overseas Travel
04 Jun
Healthy Living Tips

CDC Warns About Measles Risk From Overseas Travel

  • June 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The Centers for Disease Control and Prevention (CDC) is urging Americans to make sure they’re protected against measles before travelin...

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Exercise May Dramatically Reduce Colon Cancer Recurrence Risk, Study Finds
03 Jun
Healthy Living Tips

Exercise May Dramatically Reduce Colon Cancer Recurrence Risk, Study Finds

  • June 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
For people with high-risk stage 2 and stage 3 colorectal cancer, a structured exercise program can dramatically lower the risk of recur...

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