Tag Archives: Routine
13
Jun
Morning Routine for Depression: Could It Help?
There’s no hard-and-fast rule for what a morning routine should look like — what works for you might differ from what works for someone...
:quality(85):upscale()/2025/05/30/700/n/1922729/9c0c646a6839d372ab4901.64024900_.jpg?w=1300&resize=1300,800&ssl=1 "Megan Thee Stallion’s Workout Routine")
30
May
Megan Thee Stallion’s Workout Routine
Megan Thee Stallion is known for a lot of things: coining Hot-Girl Summer, making excellent music, and generally being a talented multi...
30
May
How to Build a Nighttime Routine for the Whole Family
I’ve written before about our morning routine and how it keeps our home humming. Now it’s time for me to dish the deets on nighttime ro...
23
May
A Peek into My Wellness-Driven Routine
While I won’t claim an award for organization or minimalism with my nightstand… it is a carefully curated hub of tools and essentials. ...
:quality(85):upscale()/2025/05/22/708/n/1922729/f855cf7f682f49ee54c764.70045253_.jpg?w=1300&resize=1300,800&ssl=1 "Miley Cyrus’s Wellness Routine | PS Fitness")
22
May
Miley Cyrus’s Wellness Routine | PS Fitness
From 2013 to 2019, Cyrus was on "the strictest you've ever known," she said in a September 2020 interview on the "Joe Rogan Experience...
:quality(85):upscale()/2025/05/14/837/n/1922729/31df818c6824e9771b73d1.93350036_.jpg?w=1300&resize=1300,800&ssl=1 "Why I Do Need My Fitness Routine to Feel Aesthetic")
21
May
Why I Do Need My Fitness Routine to Feel Aesthetic
Working out isn't always the most aesthetically pleasing situation. By the end of my morning gym sesh, I'm fully drenched in sweat, my ...
09
May
My Balancing Morning Routine (and How to Create Your Own)
Years ago I shared our family’s morning routine and how I juggled toddlers, preschoolers, and crazy days. Now with teenagers in the hou...
:quality(85):upscale()/2025/04/23/831/n/1922729/defc24d7680938113c3224.82836143_.jpg?w=1300&resize=1300,800&ssl=1 "I Tried JoJo’s Grounding Wellness Routine")
01
May
I Tried JoJo’s Grounding Wellness Routine
When so many fitness trends emphasize strict regimens and unrelenting rules (the 30-30-30 method, 75 hard challenge, and 3-2-1 workout ...
18
Apr
How to Create a Consistent Routine If You Have Schizophrenia
Every day at 7:30 a.m., Consuelo Walss-Bass, PhD, has breakfast with her sister, Tati, 50, of Houston. On Sundays, the two attend churc...
:quality(85):upscale()/2025/04/15/805/n/1922729/ebe7df8b67fea353ecf105.44398887_.png?w=1300&resize=1300,800&ssl=1 "I Used Pinterest to Level Up My Fitness Routine")
15
Apr
I Used Pinterest to Level Up My Fitness Routine
When it comes to the gym, I'm a creature of habit. I stick to the same three machines, say hi to the same group of people, and exercise...