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Tag Archives: Running

HomePosts Tagged "Running" (Page 2)
7 Podiatrist-Recommended Running Shoes
18 Jul
Nutrition & Recipes

7 Podiatrist-Recommended Running Shoes

  • July 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Whether I’m walking my dog in Los Angeles, roaming the streets of New York City with friends or hiking with my parents in Colorado, I c...

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50 Standout Walking and Running Shoe Deals at Amazon
10 Jul
Nutrition & Recipes

50 Standout Walking and Running Shoe Deals at Amazon

  • July 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you run or walk consistently, experts say you should get a new pair of shoes every six to 12 months, or every 300 miles. The downsid...

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Brooks’ Summer Sale Has Top Running Shoes Up to  Off
28 Jun
Nutrition & Recipes

Brooks’ Summer Sale Has Top Running Shoes Up to $40 Off

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Walking and running shoes can make or break a workout; grab the wrong sneaker, and that relaxing neighborhood stroll turns into a painf...

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Lululemon Go Further Review: The Best Running Gear Yet
24 Jun
Healthy Living Tips

Lululemon Go Further Review: The Best Running Gear Yet

  • June 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a soft flask, and even a roll...

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9 Best Marathon Running Shoes of 2025, Per Runners & Experts
24 Jun
Healthy Living Tips

9 Best Marathon Running Shoes of 2025, Per Runners & Experts

  • June 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands of strangers ...

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The Best 7-Day Running Plan for Weight Loss
21 Jun
Nutrition & Recipes

The Best 7-Day Running Plan for Weight Loss

  • June 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Running burns calories and can support weight loss efforts.Gradually increase the intensity, frequency and duration of your runs to pre...

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Running Shoes Are Up to 70% Off at REI
13 Jun
Nutrition & Recipes

Running Shoes Are Up to 70% Off at REI

  • June 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Figuring out the style of sneaker that works for you is a daunting task. As someone who walks and runs daily, I’m well aware of how dif...

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Does Running ‘Count’ as Leg Day?
11 Jun
Healthy Living Tips

Does Running ‘Count’ as Leg Day?

  • June 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Physical therapist Emmi Aguillard, DPT, who specializes in treating and training runners, agrees. “While there are some minor strength ...

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The Best Nike Running Shoes to Try in 2025
09 Jun
Healthy Living Tips

The Best Nike Running Shoes to Try in 2025

  • June 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When we set out to find the best Nike running shoes, we had our work cut out for us. Between the brand’s reliable road running shoes, t...

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The Best Running Shoes for Shin Splints in 2025
05 Jun
Healthy Living Tips

The Best Running Shoes for Shin Splints in 2025

  • June 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Shin splints are one of those nagging running injuries that often only go away with rest. Even the best running shoes for shin splints ...

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