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Tag Archives: Running

HomePosts Tagged "Running" (Page 3)
8 Best Asics Running Shoes, Per Experts | 2025 Picks
02 May
Healthy Living Tips

8 Best Asics Running Shoes, Per Experts | 2025 Picks

  • May 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition to anyone’s rotation. ...

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The 9 Best Running Sunglasses of 2025, Per Experts
01 May
Healthy Living Tips

The 9 Best Running Sunglasses of 2025, Per Experts

  • May 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The lenses on the Corridor Square (plus lots of other Oakley pairs) manipulate light to help you see the colors and details that you mi...

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10 Best Affordable Running Shoes in 2025, According to Experts
30 Apr
Healthy Living Tips

10 Best Affordable Running Shoes in 2025, According to Experts

  • April 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Feel like running shoes get more high-tech every year? You’re not wrong. “There's a lot of research and development that goes into the ...

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Learn to Love Running Program Week 7: Welcome to the Run/Walk
27 Apr
Healthy Living Tips

Learn to Love Running Program Week 7: Welcome to the Run/Walk

  • April 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running...

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Learn to Love Running Program Week 4: What’s Your ‘Why’?
27 Apr
Healthy Living Tips

Learn to Love Running Program Week 4: What’s Your ‘Why’?

  • April 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running...

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10 Running Myths Top Coaches Really Wish You’d Stop Believing
27 Apr
Healthy Living Tips

10 Running Myths Top Coaches Really Wish You’d Stop Believing

  • April 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
But regardless of whether you use a formula or simply take a few slower strides when you get gassed, don’t let anyone convince you walk...

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Learn to Love Running Program Week 3: Finding Your Groove
27 Apr
Healthy Living Tips

Learn to Love Running Program Week 3: Finding Your Groove

  • April 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running...

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Learn to Love Running Program Week 12: Time to Cruise!
27 Apr
Healthy Living Tips

Learn to Love Running Program Week 12: Time to Cruise!

  • April 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This progression of the plyometric hop helps train power, explosiveness, agility, and balance.(back to top)It’s time for your final run...

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Learn to Love Running Program Week 8: One Giant Step Forward
26 Apr
Healthy Living Tips

Learn to Love Running Program Week 8: One Giant Step Forward

  • April 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running...

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2 Cooldowns Take You From Running to Relaxed in 10 Minutes or Less
26 Apr
Healthy Living Tips

2 Cooldowns Take You From Running to Relaxed in 10 Minutes or Less

  • April 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It’s tempting to go straight from a run to shower, couch…or nap. But taking a few minutes to bring your body back to baseline can jump-...

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