Tag Archives: Science
12
Sep
Vibration Plates for Back Pain? Here’s What the Science Says
Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the Shake Weight o...
:max_bytes(150000):strip_icc()/Heres-Why-Your-Farts-Smell-So-Bad-93b11a4ce6c847d781f27eb7b42d21df.jpg?w=1300&resize=1300,800&ssl=1 "Here’s Why Your Farts Smell So Bad, According to Science")
16
Aug
Here’s Why Your Farts Smell So Bad, According to Science
Passing gas is a normal part of digestion. But sometimes things can get unusually smelly.To find out what’s normal and what’s not, we s...
:max_bytes(150000):strip_icc()/6-Foods-to-Eat-to-Prevent-Brain-Fog-According-to-Dietitians-cc0e0094cabd4912b43a5d57104a1fdc.jpg?w=1300&resize=1300,800&ssl=1 "6 Foods to Eat for Brain Fog, According to Science")
08
Aug
6 Foods to Eat for Brain Fog, According to Science
Brain fog is that mentally fuzzy feeling that makes it difficult to think clearly.One study found it may affect nearly 30% of people. R...
25
Jul
The Best Foods for Mental Health, According to Science
Not to mention, leafy greens are loaded with antioxidants—in particular, vitamins A, C, and E—which can help shield your brain from the...
21
Jul
Does B12 Give You Energy? Here’s What the Science Says
B12, a vitamin naturally found in animal products, has become the internet’s favorite solution to low energy, fatigue, and overall slug...
:max_bytes(150000):strip_icc()/The-Surprising-High-Protein-Drink-Thats-More-Hydrating-Than-Water-9966cefd2f4f440aab4df3e7d1bcb669.jpg?w=1300&resize=1300,800&ssl=1 "Milk Might Actually Be More Hydrating Than Water—Here’s What the Science Says")
20
Jul
Milk Might Actually Be More Hydrating Than Water—Here’s What the Science Says
Hydration depends on more than just water—some nutrient-rich drinks, like milk, can also help.Milk offers water, electrolytes, and carb...
:max_bytes(150000):strip_icc()/The-Danger-of-Taking-Too-Many-Supplements-What-Science-Says-b449c317284e409b859e0016b3ae5b05.jpg?w=1300&resize=1300,800&ssl=1 "The Dangers of Too Many Supplements, According to Science")
06
Apr
The Dangers of Too Many Supplements, According to Science
Key Takeaways1 in 3 adults in the U.S. and Europe take at least one supplement a day.While they can support better health, taking too m...