Tag Archives: Seed
02
Jul
15+ High-Fiber Chia Seed Recipes
Chia seeds are a powerhouse ingredient, bringing a multitude of benefits including supporting a healthy gut and preventing constipation...
18
Jun
Is Beef Tallow Healthier Than Seed Oils?
Beef Tallow (1 tbsp)
Canola Oil (1 tbsp)Calories
115 cals
124 calsCarbohydrates
0 g
0 gDietary Fiber
0 g
0 gTotal Sugar
0...
15
Jun
Blueberry-Peach Chia Seed Smoothie
Our Blueberry-Peach Chia Seed Smoothie is perfect for a nutrient-packed breakfast and comes together quickly for busy mornings. We laye...
31
May
6 Potential Health Benefits of Pumpkin Seed Oil
Pumpkin Seed Oil May Reduce Menopause Symptoms Could hot flashes be cooled with a bit of pumpkin seed oil? “Pumpkin seed oil may help b...
10
May
Protein Lemon Cream Chia Seed Pudding
This protein lemon cream pie chia seed pudding is so refreshing and protein-packed! I’ve been a huge chia pudding fan for years, but th...
02
Apr
Gluten-Free Lemon Poppy Seed Muffins (Vegan)
Friends, prepare to level up your muffin game with these undetectably vegan and gluten-free lemon poppy seed muffins! They’re perfectly...