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Tag Archives: Seeds

HomePosts Tagged "Seeds"
7 Healthiest Seeds to Eat, According to Registered Dietitians
23 Sep
Healthy Living Tips

7 Healthiest Seeds to Eat, According to Registered Dietitians

  • September 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
They may be small, but seeds pack a nutritional punch. “Seeds are rich in fiber, healthy fats, and plant-based protein, making them a g...

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How Chia Seeds May Interact with Your Medications
27 Jul
Nutrition & Recipes

How Chia Seeds May Interact with Your Medications

  • July 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Chia seeds are rich in fiber, omega-3s, and antioxidants, offering many heart and digestive health benefits.They may interact with medi...

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Sesame Seeds May Be Beneficial for Diabetes
09 Jul
Nutrition & Recipes

Sesame Seeds May Be Beneficial for Diabetes

  • July 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A study suggests sesame may help improve blood sugar and cholesterol in people with diabetes.Sesame products—like oil, seeds or tahini—...

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10 Best Nuts & Seeds Ranked by Protein
21 Jun
Nutrition & Recipes

10 Best Nuts & Seeds Ranked by Protein

  • June 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Nuts and seeds boost protein, plus deliver fiber, healthy fats, and key nutrients for overall health.Top picks like hemp, pumpkin seeds...

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Pumpkin Seeds Recalled in Canada Due to Salmonella Risk
09 May
Nutrition & Recipes

Pumpkin Seeds Recalled in Canada Due to Salmonella Risk

  • May 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Organic Traditions Jumbo Pumpkin Seeds are being recalled.The recalled pumpkin seeds were sold nationwide in Canada.This product is bei...

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