Shoe - Transform Your Health & Fitness

15 May

A good pair of walking shoes is the most important item in my workout gear collection. I walk at least four to five days a week, oftent...

14 May

When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons or Bondis. Wh...

06 May

Whether you walk or run, you need a good pair of sneakers. In many ways, they’re the foundation of a good routine; not only do walking ...

04 May

When it comes to exercising in warm weather, the right gear can make all the difference. Take your running shoes, for example: The last...

23 Apr

My mom recently retired, so she has a lot more time to focus on the walking routine she’s wanted to do—and it’s one of our most recomme...

21 Apr

The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the shoes on feels so good. Dr. Kar...

15 Apr

The North Face Base Camp Voyager Duffel, Sumac ($125) If you need a gym bag that'll last and can be your go-to for various scenarios, t...

07 Apr

I walk an hour at least four times a week and am very particular about my walking shoes. I tend to rotate between a few different optio...

04 Apr

Whether you’re maintaining a running or walking routine, you need the right pair of shoes. Sneakers need to be comfortable, supportive,...

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