Browse Categories
  • Health
  • Fitness
  • Nutrition
  • Protein
  • Vitamins
  • Supplements
  • Exercise Bands
  • Weight Plates
  • Dumbbell Sets
  • Healthy Snacks
  • Meal Planning
  • Meal Prepping
  • Pilates Band Bar
  • Protein Shakers
  • Exercise Equipment
  • Home Gym Equipment
  • Athletic/Workout Clothes
  • Home
  • Shop
  • Blog
  • Our Services
  • About Us
  • Contact us
Search
Wishlist
Menu
Search

Tag Archives: Shoes

HomePosts Tagged "Shoes"
5 Best Basketball Shoes to Try in 2025
04 Jul
Healthy Living Tips

5 Best Basketball Shoes to Try in 2025

  • July 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you’re taking your pickup game to the next level, your footwear should get an upgrade too. The best basketball shoes can help you av...

Continue reading

9 Best Cross-Training Shoes of 2025, According to Experts
03 Jul
Healthy Living Tips

9 Best Cross-Training Shoes of 2025, According to Experts

  • July 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
While we love a cushy pair of running shoes as much as the next Hoka queen, they’re not your best bet for hitting the gym. “That cushio...

Continue reading

The Hoka Arahi Shoes Just Got a Major Upgrade
01 Jul
Nutrition & Recipes

The Hoka Arahi Shoes Just Got a Major Upgrade

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
I’m a big fan of comfortable shoes. I wear sneakers daily, so when it comes time for my walks and workouts, having the right shoe is es...

Continue reading

10 Best Shoes for Knee Pain | 2025 Picks
01 Jul
Healthy Living Tips

10 Best Shoes for Knee Pain | 2025 Picks

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It’s usually pretty obvious when a pair of shoes doesn’t work for your feet—hello, blisters, hot spots, pinching, and arch pain. But it...

Continue reading

Brooks’ Summer Sale Has Top Running Shoes Up to  Off
28 Jun
Nutrition & Recipes

Brooks’ Summer Sale Has Top Running Shoes Up to $40 Off

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Walking and running shoes can make or break a workout; grab the wrong sneaker, and that relaxing neighborhood stroll turns into a painf...

Continue reading

11 Best Hoka Shoes in 2025, According to Podiatrists
24 Jun
Healthy Living Tips

11 Best Hoka Shoes in 2025, According to Podiatrists

  • June 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
There’s a pattern we’ve noticed at SELF: When we ask podiatrists which sneakers will broadly suit the most people, we often just end up...

Continue reading

9 Best Marathon Running Shoes of 2025, Per Runners & Experts
24 Jun
Healthy Living Tips

9 Best Marathon Running Shoes of 2025, Per Runners & Experts

  • June 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands of strangers ...

Continue reading

Grab Our Favorite Walking Shoes
20 Jun
Nutrition & Recipes

Grab Our Favorite Walking Shoes

  • June 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
We already know that walking is an incredibly effective form of exercise. It can help balance blood sugar, improve heart health, reduce...

Continue reading

Hoka Shoes Were Incredibly Popular for Tours in Italy
15 Jun
Nutrition & Recipes

Hoka Shoes Were Incredibly Popular for Tours in Italy

  • June 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Ahead of my recent trip to Italy, I carefully considered which pair of walking shoes I wanted to bring. I know I’m not the only person ...

Continue reading

Running Shoes Are Up to 70% Off at REI
13 Jun
Nutrition & Recipes

Running Shoes Are Up to 70% Off at REI

  • June 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Figuring out the style of sneaker that works for you is a daunting task. As someone who walks and runs daily, I’m well aware of how dif...

Continue reading

  • 1
  • 2
  • 3
  • 4
  • 5

Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

Recent Posts
  • 15+ Heart-Healthy Lunch Recipes
    15+ Heart-Healthy Lunch Recipes
    July 7, 2025 No Comments
  • Here’s How to Treat Sunburn Quickly, According to Dermatologists
    Here’s How to Treat Sunburn Quickly, According to Dermatologists
    July 7, 2025 No Comments
Our stores
  • Fitness
  • Health
  • Healthy Snacks
  • Protein Shakers
  • Vitamins
USEFUL LINKS
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Affiliated Disclaimer
Footer Menu
  • Healthy Living Tips
  • Fitness Gear Insights
  • Home Workout Guides
  • Women’s Wellness Trends
  • Nutrition & Recipes
copyright 2025 Transform Your Health & Fitness
payments
Start typing to see products you are looking for.
  • Menu
  • Categories
  • Health
  • Fitness
  • Nutrition
  • Protein
  • Vitamins
  • Supplements
  • Exercise Bands
  • Weight Plates
  • Dumbbell Sets
  • Healthy Snacks
  • Meal Planning
  • Meal Prepping
  • Pilates Band Bar
  • Protein Shakers
  • Exercise Equipment
  • Home Gym Equipment
  • Athletic/Workout Clothes
  • Home
  • Shop
  • Blog
  • About Us
  • Contact us
Shop
Wishlist
0 items Cart
My account