Tag Archives: Simple
20
Aug
7 Simple Ways to Keep Blood Sugar in Check All Day Long
Stable blood sugar levels help your body function at its best. Yet, some people are prone to unusually high or low blood sugar.RDs say ...
01
Aug
The Simple Sleep Hack That Can Be Lifechanging
Call me weird, but oral health has always fascinated me. And it’s more than just brushing your teeth twice a day and flossing. Mouth ta...
01
Aug
Simple 7-Day Meal Plan for Costco Shoppers
Meal Plan at a GlanceBreakfast/ A.M. Snack
Lunch/ P.M. Snack
Dinner/ Evening SnackSmoothie/ Mixed nuts
Ramen/ RX bar
Chicken pa...
31
Jul
Simple Vinegar Cleaning Swaps That Actually Work
Many years ago, I switched to natural cleaning products. Since then, I’ve found a lot of great recipes, tricks, and shortcuts. They’ve ...
28
Jul
This Simple Fridge Fix Can Help You Avoid Food Poisoning
Where you put your groceries matters because poor fridge organization can lead to food safety risks.Because the juices can leak and spr...
26
Jul
This Simple Exercise Can Help You Poop Better
Walking is a simple and effective way to get things moving—especially when you’re constipated.For regular bowel movements, try to make ...
25
Jul
Simple Mediterranean Corn Salad – Fit Foodie Finds
It’s sweet corn season here in the midwest, which means it’s time to make alllllll the corn recipes. First up! This Mediterranean corn ...
23
Jul
3 Simple Steps to Keep Your Bananas From Rotting Way Too Soon
You buy a bunch of yellow bananas at the supermarket, let them sit for a few days, because, well, life, and then when you finally reach...
22
Jul
Stanley Tucci’s Simple High-Protein Lunch Recipe
Stanley Tucci’s go-to lunch combines tuna-tomato sauce with cannellini beans and crusty bread.The dish is packed with protein, heart-he...
10
Jul
Maya Angelou’s Simple Jollof Rice Recipe Is Hidden in the Weirdest Place
Maya Angelou’s jollof rice recipe is featured in a 1996 cookbook by Miss Piggy.Her 10-ingredient version includes rice, ham, tomatoes, ...