Tag Archives: Sit
:max_bytes(150000):strip_icc()/Too-Busy-to-Sit-Down-for-Meals-d92ec6137b0d4437911e1795abfed177.jpg?w=1300&resize=1300,800&ssl=1 "Too Busy to Sit Down for Meals? Here’s Why it Matters.")
04
Aug
Too Busy to Sit Down for Meals? Here’s Why it Matters.
Sitting down for meals aids digestion and helps you make better food choices.Eating on the go is tied with eating more calories, sugar,...
16
May
Alzheimer’s Risk Increases if You Sit Too Much, Even if You Exercise
Physical activity has been shown to improve your memory, help you think, and minimize anxiety and depression. But a new study shows tha...