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Tag Archives: Smoothie

HomePosts Tagged "Smoothie"
Pancreatitis Diet: Smoothie Dos and Don’ts
27 Sep
Healthy Living Tips

Pancreatitis Diet: Smoothie Dos and Don’ts

  • September 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Pancreatitis Diet PlanOne way to help treat pancreatitis is with a specialized diet plan. According to Columbia University Irving Medic...

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The Anti-Inflammatory Green Smoothie I Can’t Stop Making
20 Aug
Nutrition & Recipes

The Anti-Inflammatory Green Smoothie I Can’t Stop Making

  • August 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This six-ingredient Green Smoothie recipe is a simple and easy breakfast perfect for busy mornings.Spinach, pineapple and chia seeds he...

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I Tried Coco Gauff’s New High-Protein Smoothie
20 Aug
Nutrition & Recipes

I Tried Coco Gauff’s New High-Protein Smoothie

  • August 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Tennis player Coco Gauff teams up with Naked for a pineapple-orange protein smoothie with 20g of protein.The drink is fruit-based, with...

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The #1 Ingredient to Add to Your Smoothie for Weight Loss
14 Aug
Nutrition & Recipes

The #1 Ingredient to Add to Your Smoothie for Weight Loss

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Chia seeds add fiber, protein and omega-3s to smoothies, boosting fullness and regulating appetite.One serving can increase satiety, st...

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Reese Witherspoon Swears By This Green Smoothie
12 Aug
Nutrition & Recipes

Reese Witherspoon Swears By This Green Smoothie

  • August 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Reese Witherspoon’s go-to post-vacation meal is a nutrient-packed green smoothie.Key ingredients include apples, bananas, spinach, lett...

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Green Smoothie Recipe
08 Aug
Nutrition & Recipes

Green Smoothie Recipe

  • August 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Spinach adds nutrients like folate to support heart health. You can easily substitute the fruit in this smoothie and use what you have ...

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5+ Gut-Healthy, Anti-Inflammatory Smoothie Recipes
04 Aug
Nutrition & Recipes

5+ Gut-Healthy, Anti-Inflammatory Smoothie Recipes

  • August 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Work towards a healthier gut and an anti-inflammatory lifestyle with every sip of these delicious smoothie recipes. Featuring gut-healt...

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Flaxseed Smoothie
30 Jul
Nutrition & Recipes

Flaxseed Smoothie

  • July 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Ground flaxseeds help thicken the smoothie and reinforce the nutty flavor. Peanut butter and Greek yogurt add protein to keep you full....

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The #1 High-Protein Upgrade for Your Morning Smoothie (It’s Not Protein Powder)
26 Jul
Nutrition & Recipes

The #1 High-Protein Upgrade for Your Morning Smoothie (It’s Not Protein Powder)

  • July 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Adding protein to your smoothie keeps you full longer and may help stabilize blood sugar.Greek yogurt is an excellent source of protein...

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25+ Gut-Healthy Smoothie Recipes
21 Jul
Nutrition & Recipes

25+ Gut-Healthy Smoothie Recipes

  • July 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Prioritize your gut health this month with these nutritious and delicious smoothie recipes. Featuring gut-healthy ingredients like kefi...

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