Tag Archives: Snack
28
Sep
Is Cottage Cheese a Nutritious Bedtime Snack?
Bedtime snacks are a cherished tradition in many cultures, but as with so many other things, people take a good idea and run wild with ...
28
Aug
15+ Best Sweet Snack Recipes
If you’ve got a sweet tooth, these snacks will be right up your alley! They’re healthy options that will still give you a burst of swee...
26
Aug
The Best Low-Sodium Snack from Costco
Too much sodium can raise blood pressure and strain the heart and kidneys.Nature’s Bakery Fig Bars are low in sodium and high in heart-...
26
Aug
The Best High-Protein Snack to Help Lower Blood Pressure
For a blood pressure-lowering snack that’s also high in protein, look no further than our Cottage Cheese–Berry Bowl.This bowl is low in...
24
Aug
The High-Protein Snack a Dietitian Always Buys at Costco
Consuming protein-rich snacks, like yogurt, can help keep you satisfied between meals.Chobani Less Sugar Greek Yogurt is the best high-...
19
Aug
10+ 3-Step Weight-Loss Snack Recipes
Healthy snacks don’t have to be complicated. In fact, these recipes come together in just three steps or fewer, so you can fuel up quic...
15
Aug
This Mediterranean Diet Snack May Help Cut Dementia Risk
The Mediterranean diet is filled with foods that support brain health.Nutrient-dense snacks are an easy way to work more of these foods...
12
Aug
Jonas Brothers’ Go-To Snack Is a 3-Ingredient Classic
During their new tour, the Jonas Brothers are snacking on “ants on a log”—celery with nut butter and raisins.The brothers share that th...
11
Aug
Aldi Just Recalled a Popular Snack Nationwide
Aldi recalled over 19,000 tubs of Park Street Deli Cinnamon Bun Dessert Dip sold nationwide.The affected product may contain plastic, p...
10
Aug
The #1 Snack to Buy at Costco for Lower Cholesterol, According to a Dietitian
Envy apples provide fiber and plant compounds that may help lower LDL and total cholesterol.Kirkland Mixed Nut Butter adds healthy fats...