Tag Archives: Snack
20
Jun
The Best Snack at Aldi for Better Blood Sugar, from RDs
Choosing snacks with protein, fiber and healthy fats can prevent post-meal blood sugar spikes.Watch for added sugars—opt for nutrient-d...
17
Jun
The #1 Anti-Inflammatory Snack to Buy at Aldi
Southern Grover Chopped Walnuts is the #1 anti-inflammatory snack to buy at Aldi.This snack is affordable and packed with healthy fats,...
16
Jun
#1 Snack at Walmart for Better Blood Sugar, from an RD
Look for snacks with fiber, protein and little or no added sugar to steady blood sugar.Healthy fats from nuts, seeds and fish can suppo...
15
Jun
The #1 High-Protein Snack for Better Blood Sugar
Edamame with Aleppo Pepper is the #1 high-protein snack for better blood sugar.It’s low in saturated fat, high in protein and fiber and...
13
Jun
The #1 Low-Carb Snack to Help You Poop, According to a Dietitian
Eating low-carb can lead to constipation due to the lack of fiber in the diet.Our low-carb Pizza Pistachios snack can help you poop, th...
12
Jun
The #1 Afternoon Snack to Help You Poop the Next Morning
Our Easy Black Bean Dip is one of the best afternoon snacks to help you poop the next morning.It provides key nutrients to help you poo...
10
Jun
20+ High-Protein Snack Recipe
If you’re on the go and you’re not sure where to find recipes that will help you hit your protein goals, look no further than these hig...
10
Jun
The Best Snack at Costco for Lower Triglyceride Levels
Key TakeawaysElevated triglyceride levels increase your risk of heart disease and pancreatitis.Choosing snacks high in fiber and low in...
08
Jun
15+ Most Popular 3-Ingredient Snack Recipes
Need something simple and delicious to help you power through your day? These snack recipes, made with just three ingredients or less, ...
08
Jun
The #1 Late-Night Snack to Help You Poop
Chickpeas are our No. 1 snack to eat at night to poop in the morning.High-fiber foods and fluids help keep your digestive systems healt...