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Tag Archives: Snack

HomePosts Tagged "Snack" (Page 3)
The #1 High-Protein Snack for Better Cognitive Health
16 Jul
Nutrition & Recipes

The #1 High-Protein Snack for Better Cognitive Health

  • July 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Nutrition plays a major role in cognitive health, alongside sleep and exercise.Sardines with whole-grain crackers are a top high-protei...

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15+ Meal-Prep Snack Recipes
14 Jul
Nutrition & Recipes

15+ Meal-Prep Snack Recipes

  • July 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Looking for snack recipes that you can make ahead of time and enjoy all week long? These recipes are all the meal-prep inspiration you ...

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Sports Dietitians Share the Best Post-Workout Snack
13 Jul
Nutrition & Recipes

Sports Dietitians Share the Best Post-Workout Snack

  • July 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Protein shakes are popular for post-workout recovery, but plenty of other snack options exist, too.Dietitians’ top post-workout snack f...

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15+ High-Protein Snack Recipes That Aren’t Cottage Cheese
12 Jul
Nutrition & Recipes

15+ High-Protein Snack Recipes That Aren’t Cottage Cheese

  • July 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When you’re in the mood for a healthy, high-protein snack—but don’t want a bowl of the cottage cheese—turn to these recipes. They featu...

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15+ Popular Weight-Loss Snack Recipes
10 Jul
Nutrition & Recipes

15+ Popular Weight-Loss Snack Recipes

  • July 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Need something to snack on throughout your day? These snack recipes are some of the most popular among EatingWell readers, so we’re con...

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10+ Anti-Inflammatory Weight-Loss Snack Recipes
08 Jul
Nutrition & Recipes

10+ Anti-Inflammatory Weight-Loss Snack Recipes

  • July 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
These snacks are healthy and delicious options for when hunger strikes in-between meals. These bites meet our anti-inflammatory paramet...

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The #1 High-Protein Snack for Better Gut Health
06 Jul
Nutrition & Recipes

The #1 High-Protein Snack for Better Gut Health

  • July 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Snacks rich in protein and fiber help curb hunger, support digestion and boost fullness.Edamame delivers protein, fiber and gut-friendl...

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10+ Most-Saved 10-Minute Snack Recipes
04 Jul
Nutrition & Recipes

10+ Most-Saved 10-Minute Snack Recipes

  • July 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Finding time in your day to make healthy and delicious snacks can be hard, so we’re making it easier. These 10-minute snacks, including...

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10+ High-Fiber 3-Ingredient Snack Recipes
04 Jul
Nutrition & Recipes

10+ High-Fiber 3-Ingredient Snack Recipes

  • July 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Need a quick and delicious snack? Add these recipes to your menu ASAP! Three ingredients (not including staples like salt, pepper and o...

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The #1 Late-Night Snack for Weight Loss
03 Jul
Nutrition & Recipes

The #1 Late-Night Snack for Weight Loss

  • July 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options.A top pick is cottage cheese w...

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