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Tag Archives: Snack

HomePosts Tagged "Snack" (Page 3)
The #1 Snack to Eat to Help Reduce Stroke Risk
06 Jun
Nutrition & Recipes

The #1 Snack to Eat to Help Reduce Stroke Risk

  • June 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
No one food can reduce your stroke risk, but peanuts are a great snack to add to your rotation.Peanuts offer vitamin E, resveratrol, fi...

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The #1 Snack to Support Eye Health
03 Jun
Nutrition & Recipes

The #1 Snack to Support Eye Health

  • June 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Turmeric-Ginger Tahini Dip with vegetables is one of the best snacks for eye health.Brightly-colored vegetables provide carotenoids and...

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10+ High-Protein Snack Recipes for Better Blood Sugar
31 May
Nutrition & Recipes

10+ High-Protein Snack Recipes for Better Blood Sugar

  • May 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When you need a bite to stave off hunger in between meals, these tasty snacks are the perfect solution! With at least 7 grams of protei...

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The #1 Snack for Better Gut Health
31 May
Nutrition & Recipes

The #1 Snack for Better Gut Health

  • May 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.Look for unsalted and no-sugar-added n...

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Jenna Fischer’s Go-To Snack Is a 3-Ingredient Classic
30 May
Nutrition & Recipes

Jenna Fischer’s Go-To Snack Is a 3-Ingredient Classic

  • May 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Jenna Fischer chatted about her current go-to snack on a recent episode of Office Ladies.The actress shared that she loves combining Br...

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This Beloved Trader Joe’s Snack Is Back for Just .99
29 May
Nutrition & Recipes

This Beloved Trader Joe’s Snack Is Back for Just $2.99

  • May 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Trader Joe’s just brought back their fan-favorite Patio Potato Chips.Fans of the chain say that these chips are so good, they can finis...

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Mango Lassi (Easy High Protein Snack)
28 May
Nutrition & Recipes

Mango Lassi (Easy High Protein Snack)

  • May 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. High-protein mango lassi is a lighter take on the classic Indian drin...

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The #1 Snack for Weight Loss With High Blood Pressure
27 May
Nutrition & Recipes

The #1 Snack for Weight Loss With High Blood Pressure

  • May 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Nearly half of adults in the U.S. have high blood pressure. Incorporating snacks with potassium, protein and fiber like our Peanut Butt...

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The #1 Snack at Costco for Gut Health
26 May
Nutrition & Recipes

The #1 Snack at Costco for Gut Health

  • May 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Costco has lots of gut-friendly snacks to choose from.Our top choice is Greek yogurt and unsalted mixed nuts.This snack provides prebio...

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The #1 Gut-Healthy Snack to Buy at Aldi
25 May
Nutrition & Recipes

The #1 Gut-Healthy Snack to Buy at Aldi

  • May 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Friendly Farms Plain Low Sugar Greek Yogurt is a dietitian’s No. 1 snack choice at Aldi for better gut health.It’s high in protein, low...

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