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Tag Archives: Snack

HomePosts Tagged "Snack" (Page 8)
This Snack May Help Prevent Gaining Fat
02 May
Nutrition & Recipes

This Snack May Help Prevent Gaining Fat

  • May 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key PointsA new study suggests swapping high-carb snacks with tree nuts for health benefits.Those who snacked on nuts experienced chang...

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Eric Stonestreet’s Go-to High-Protein Snack (Exclusive)
01 May
Nutrition & Recipes

Eric Stonestreet’s Go-to High-Protein Snack (Exclusive)

  • May 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysEric Stonestreet opens up about his diagnosis of type 2 diabetes and taking Mounjaro.The actor reveals his go-to breakfast...

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Kristen Bell’s 5-Ingredient High-Protein Snack Recipe
01 May
Nutrition & Recipes

Kristen Bell’s 5-Ingredient High-Protein Snack Recipe

  • May 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A delicious, healthy snack is best shared with friends, so when Kristen Bell’s favorite high-protein snack bowl showed up on her friend...

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Our 20+ Most Popular Snack Recipes For Better Blood Sugar
27 Apr
Nutrition & Recipes

Our 20+ Most Popular Snack Recipes For Better Blood Sugar

  • April 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Enjoy a tasty diabetes-friendly bite with these snack recipes! Each of these snacks are made lower in carbs, calories, sodium and satur...

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Our Best 10-Minute Snack Recipes
23 Apr
Nutrition & Recipes

Our Best 10-Minute Snack Recipes

  • April 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Enjoy an easy bite with these simple snacks! Ready in just 10 minutes or less, these snack recipes are perfect for when you’re hungry b...

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15+ Low-Carb Snack Recipes to Help You Poop
19 Apr
Nutrition & Recipes

15+ Low-Carb Snack Recipes to Help You Poop

  • April 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Got digestion on the brain more than you'd like? Well, these low-carb snack recipes may help you out with that. With no more than 14 gr...

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I’m a Dietitian and This Is the High-Protein Snack I Never Leave the Store Without
12 Apr
Nutrition & Recipes

I’m a Dietitian and This Is the High-Protein Snack I Never Leave the Store Without

  • April 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysPower Up Protein Packed Trail Mix is a dietitian’s favorite high-protein snack.It’s a satisfying snack that provides lasti...

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Kylie Kelce Loves This 2-Ingredient Snack
12 Apr
Nutrition & Recipes

Kylie Kelce Loves This 2-Ingredient Snack

  • April 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysOn her podcast, Kylie Kelce revealed her go-to snack combination: apples and cheese.She loves pairing sweet and salty food...

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The #1 Late-Night Snack to Help Reduce Anxiety
10 Apr
Nutrition & Recipes

The #1 Late-Night Snack to Help Reduce Anxiety

  • April 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Nearly one in five adults experiences anxiety, a mental health condition that can lead to mild disruptions in daily tasks for some whil...

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This ‘Bad’ Snack Is Better Than the ‘Healthier’ Version
08 Apr
Nutrition & Recipes

This ‘Bad’ Snack Is Better Than the ‘Healthier’ Version

  • April 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysBaked potato chips aren’t necessarily “healthier” than regular chips.The baked chips are typically processed and “prediges...

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