Tag Archives: Snack
02
May
This Snack May Help Prevent Gaining Fat
Key PointsA new study suggests swapping high-carb snacks with tree nuts for health benefits.Those who snacked on nuts experienced chang...
01
May
Eric Stonestreet’s Go-to High-Protein Snack (Exclusive)
Key TakeawaysEric Stonestreet opens up about his diagnosis of type 2 diabetes and taking Mounjaro.The actor reveals his go-to breakfast...
01
May
Kristen Bell’s 5-Ingredient High-Protein Snack Recipe
A delicious, healthy snack is best shared with friends, so when Kristen Bell’s favorite high-protein snack bowl showed up on her friend...
27
Apr
Our 20+ Most Popular Snack Recipes For Better Blood Sugar
Enjoy a tasty diabetes-friendly bite with these snack recipes! Each of these snacks are made lower in carbs, calories, sodium and satur...
23
Apr
Our Best 10-Minute Snack Recipes
Enjoy an easy bite with these simple snacks! Ready in just 10 minutes or less, these snack recipes are perfect for when you’re hungry b...
19
Apr
15+ Low-Carb Snack Recipes to Help You Poop
Got digestion on the brain more than you'd like? Well, these low-carb snack recipes may help you out with that. With no more than 14 gr...
12
Apr
I’m a Dietitian and This Is the High-Protein Snack I Never Leave the Store Without
Key TakeawaysPower Up Protein Packed Trail Mix is a dietitian’s favorite high-protein snack.It’s a satisfying snack that provides lasti...
12
Apr
Kylie Kelce Loves This 2-Ingredient Snack
Key TakeawaysOn her podcast, Kylie Kelce revealed her go-to snack combination: apples and cheese.She loves pairing sweet and salty food...
10
Apr
The #1 Late-Night Snack to Help Reduce Anxiety
Nearly one in five adults experiences anxiety, a mental health condition that can lead to mild disruptions in daily tasks for some whil...
08
Apr
This ‘Bad’ Snack Is Better Than the ‘Healthier’ Version
Key TakeawaysBaked potato chips aren’t necessarily “healthier” than regular chips.The baked chips are typically processed and “prediges...