Tag Archives: Snacks
01
Oct
7 Easy Grab-and-Go Snacks for Geographic Atrophy
For people with geographic atrophy (GA) , healthy snacks are a helpful way to sneak in more nutrients that support eye health. GA is an...
27
Sep
3 Types of Gut-Healthy Snacks for Better Digestion
Gut health has been linked to a host of health benefits, including better mood regulation, deeper sleep , and enhanced immunity .e60dc2...
03
Sep
15 High-Fiber Snacks to Buy for a Healthy Gut
Fiber is a key component of well-balanced nutrition, promoting digestive health and helping you feel full throughout the day, among oth...
:max_bytes(150000):strip_icc()/The-10-Best-High-Protein-Snacks-to-Buy-at-Sams-Club-bdfd97e28345425e9b0d876b472f5e39.jpg?w=1300&resize=1300,800&ssl=1 "9 Protein-Packed Snacks to Buy at Sam’s Club")
29
Aug
9 Protein-Packed Snacks to Buy at Sam’s Club
At Sam’s Club, I discovered nine high-protein snacks that curb hunger between meals.These nutritious snacks can also double as a quick ...
26
Aug
Ulcerative Colitis Recipes: Simple Snacks, Breakfasts, Lunches, and Dinners
Eating a gluten-free diet isn’t a choice for me—it’s a necessity. In 2019, I found out I have ulcerative colitis (UC), a chronic inflam...
:max_bytes(150000):strip_icc()/8035278-chocolate-zucchini-bread-beauty-26fb47f2d0594a8ab9e9a469d0a0c119.jpg?w=1300&resize=1300,800&ssl=1 "10+ Make-Ahead, Big-Batch Snacks")
24
Aug
10+ Make-Ahead, Big-Batch Snacks
As working parents of a multisport 13-year-old (Carolyn) as well as 13- and 11-year-olds with food allergies (Penelope), we know the im...
:max_bytes(150000):strip_icc()/EWL-mediterranean-diet-snack-you-should-be-making-beauty-042_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-3544cb1238964926ba27d349e8b6da33.jpg?w=1300&resize=1300,800&ssl=1 "10+ Gut-Healthy Snacks for Lower Blood Sugar")
23
Aug
10+ Gut-Healthy Snacks for Lower Blood Sugar
These tasty snack recipes are delicious ways to improve gut health while also monitoring blood sugar. These snacks feature prebiotic-r...
:max_bytes(150000):strip_icc()/6-High-Protein-Snacks-to-Buy-at-Wegmans-9ab9f2795a6c4fa291baef272822e16a.jpg?w=1300&resize=1300,800&ssl=1 "6 High-Protein Snacks to Buy at Wegmans")
27
Jul
6 High-Protein Snacks to Buy at Wegmans
Snacks with at least 7 grams of protein can help keep you full and energized between meals.Wegmans has many tasty high-protein options ...
22
Jul
Best Low Cholesterol Snacks
Make Healthy Choices Outside of Your HomeDespite your best planning, you may find yourself without anything to eat. On a long drive, yo...
:max_bytes(150000):strip_icc()/TK-Snacks-That-Can-Reduce-Colon-Cancer-Risk-023ef1871d5340e0935c4b1cfc0082e0.jpg?w=1300&resize=1300,800&ssl=1 "6 Snacks That Can Reduce Colon Cancer Risk")
19
Jul
6 Snacks That Can Reduce Colon Cancer Risk
Gut-healthy snacks like yogurt, citrus and nuts may help lower your risk of colon cancer.Gastroenterologist-approved foods like apples,...