Tag Archives: Snacks
03
Jul
The 7 Best High-Protein Foods to Eat as Snacks
Protein-rich snacks help boost energy, control hunger, and support blood sugar and muscle health.Great options include Greek yogurt, eg...
25
Jun
7 Late-Night Snacks to Support Your Metabolism
Metabolism is heavily influenced by genetics, but gaining muscle mass can give it a boost.Nutrient-dense snacks with protein and slow-b...
24
Jun
The 7 Best High-Protein Snacks for Brain Health, According to Dietitians
Protein provides amino acids your brain needs to support memory, focus and mental clarity.Salmon, edamame and Greek yogurt pack brain-b...
14
Jun
The 6 Best High-Protein Snacks to Buy at Aldi, Recommended by a Dietitian
High-protein snacks help you stay full longer and keep your energy up between meals.Aldi has many tasty, budget-friendly snacks with 7 ...
12
Jun
6 Easy Snacks for Your Anti-Psoriasis Diet
If you live with psoriasis , you may find that certain foods cause your immune system to “misfire,” triggering the inflammation that ca...
11
Jun
The Best Snacks of 2025: Meet the SELF Pantry Award Winners Here
Breakfast, lunch, and dinner may be the main culinary events, but the best snacks, we’d argue, are the unsung heroes of our daily routi...
30
May
9 Snacks with More Protein Than an Egg
Protein is an essential nutrient for proper growth and other functions.Snacks are a great way to get more protein into your day.Lots of...
29
May
10 High-Fiber Fruits to Make Breakfasts, Lunches, and Standalone Snacks More Filling
Of all the many, many reasons to eat produce on the regular (taste, texture, and color, for starters), fiber is definitely up there—esp...
28
May
The 7 Best Snacks to Eat When You’re Constipated
Diet is a crucial part of staying regular and your fiber intake is a key factor.Dietitians recommend fiber-filled snacks to help combat...
21
May
Lindsay Lohan Told Us Her Favorite Snacks (Exclusive)
Lindsay Lohan says she loves having snacks like gluten-free crackers and nuts on hand.In this exclusive interview, the actor shares her...