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Tag Archives: Snacks

HomePosts Tagged "Snacks"
The 7 Best High-Protein Foods to Eat as Snacks
03 Jul
Nutrition & Recipes

The 7 Best High-Protein Foods to Eat as Snacks

  • July 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Protein-rich snacks help boost energy, control hunger, and support blood sugar and muscle health.Great options include Greek yogurt, eg...

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7 Late-Night Snacks to Support Your Metabolism
25 Jun
Nutrition & Recipes

7 Late-Night Snacks to Support Your Metabolism

  • June 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Metabolism is heavily influenced by genetics, but gaining muscle mass can give it a boost.Nutrient-dense snacks with protein and slow-b...

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The 7 Best High-Protein Snacks for Brain Health, According to Dietitians
24 Jun
Nutrition & Recipes

The 7 Best High-Protein Snacks for Brain Health, According to Dietitians

  • June 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Protein provides amino acids your brain needs to support memory, focus and mental clarity.Salmon, edamame and Greek yogurt pack brain-b...

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The 6 Best High-Protein Snacks to Buy at Aldi, Recommended by a Dietitian
14 Jun
Nutrition & Recipes

The 6 Best High-Protein Snacks to Buy at Aldi, Recommended by a Dietitian

  • June 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
High-protein snacks help you stay full longer and keep your energy up between meals.Aldi has many tasty, budget-friendly snacks with 7 ...

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6 Easy Snacks for Your Anti-Psoriasis Diet
12 Jun
Healthy Living Tips

6 Easy Snacks for Your Anti-Psoriasis Diet

  • June 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you live with psoriasis , you may find that certain foods cause your immune system to “misfire,” triggering the inflammation that ca...

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The Best Snacks of 2025: Meet the SELF Pantry Award Winners Here
11 Jun
Healthy Living Tips

The Best Snacks of 2025: Meet the SELF Pantry Award Winners Here

  • June 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Breakfast, lunch, and dinner may be the main culinary events, but the best snacks, we’d argue, are the unsung heroes of our daily routi...

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9 Snacks with More Protein Than an Egg
30 May
Nutrition & Recipes

9 Snacks with More Protein Than an Egg

  • May 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Protein is an essential nutrient for proper growth and other functions.Snacks are a great way to get more protein into your day.Lots of...

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10 High-Fiber Fruits to Make Breakfasts, Lunches, and Standalone Snacks More Filling
29 May
Healthy Living Tips

10 High-Fiber Fruits to Make Breakfasts, Lunches, and Standalone Snacks More Filling

  • May 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Of all the many, many reasons to eat produce on the regular (taste, texture, and color, for starters), fiber is definitely up there—esp...

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The 7 Best Snacks to Eat When You’re Constipated
28 May
Nutrition & Recipes

The 7 Best Snacks to Eat When You’re Constipated

  • May 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Diet is a crucial part of staying regular and your fiber intake is a key factor.Dietitians recommend fiber-filled snacks to help combat...

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Lindsay Lohan Told Us Her Favorite Snacks (Exclusive)
21 May
Nutrition & Recipes

Lindsay Lohan Told Us Her Favorite Snacks (Exclusive)

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Lindsay Lohan says she loves having snacks like gluten-free crackers and nuts on hand.In this exclusive interview, the actor shares her...

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